Many people are having a hard time practicing yoga simply because they aren't wearing the right kind of yoga pants for women. The right kind of yoga pants for women is crucial to the overall benefit of the yoga practice. But before we can understand the impact of this clothing apparel, it is im

Have you ever found yourself just needing a little more energy to complete your day or even worse you are so wired you can't slow down? Try gentle yoga restoratives to reclaim your energy to continue your day rejuvenated and composed.

I used to think meditation was something only religious or deeply spiritual people practised, and to be honest I thought it was a pretty pointless exercise. What benefit could sitting quietly with your eyes shut for an hour possibly offer me? Surely my time could be better spent doing, well... prett

What does it mean to say you love , does it mean nothing else matters? What I have found is it does. Love is an important part of life, something everyone she be apart of. ...

Too many mornings, I find a reason not to meditate. Meditation changes my heart, opens me to God's truth, and stands me under His outpouring love. But sometimes I just don't want to!

Yoga is becoming famous all over the globe and there would be hardly anyone who has not heard of the word Yoga. But not all would have practiced.

There are many advantages of Yoga, but there are many different yoga poses to be learned to attain complete health and fitness. You can learn this age old art of stretching to give yourself a better body, relaxation and improve your inner strength. While learning yoga, it is best to start off with t

You might be aware with the fact that yoga is an ancient form of art that has been practiced by millions of people for over thousands of years. This form of exercise is all about unification of body, mind and soul. It not only keeps you healthy and fit, but also helps you to overcome from several ty

The demand for yoga instructors have increased in the past few years. People are now looking for trained teachers who can help them to look forward to a better health.So if you are planning to take yoga as a profession then you need to enroll yourself in a good institute that offers yoga certificati

Kundalini generally is an instinctive force primarily Shakta that is coiled at the back of every human. To awaken your Kundalini in yoga terms is nearly to release this coiled energy. However, your journey to ...

Krishna saw his own self - as the Infinite -In the throng of lovely gopis.They experienced in Krishna, O wonder,Their own self - but as the Absolute.And when, in play, he stole their veils,He wished to see himself in Truth's naked ray.

Because it helps them to relax so deeply, it can make it easier for them to focus in school. Studies show that it even raises test scores. It enhances the mind-body connection and facilitates healing. Research has shown its effectiveness in prevention or reduction of problems with respiratory disord

You may already be one of those who like yoga or actually do it for the various benefits it offers? But do you know what are the greatest benefits of all? Read on for the top five secrets of yoga!

If sitting meditation is too hard for you, try walking meditation. It's an excellent transitional meditation technique for people who have a hard time sitting still.

Unfortunately, modern medicine with its latest achievements and Drug Administration can not always solve all our health problems. To defeat the disease and improve their health, people looking for alt

Welcome to the world of the meditation centre - or more aptly the world of the reform centre. Actually, the western prison system could base their whole programs and ethos on a mediation centre. No one in their right mind would re-commit and face a sentence in this regime.

Care is one of the essential parts of life. It is important for both adult as well as kids. Due to such reasons, it is extremely essential to offer extensive care to these younger kids.

The yoga eagle pose is one of the most beautiful yoga poses; however, it requires a great deal of balance and flexibility, particularly in the arms and legs. While beginners often find it frustrating, as they cannot intertwine their arms or wrap their legs like the pros, a few tips with a yoga strap

Just last week, I was asked, "At this point, what is your goal in life?" This question came from a respected colleague and fellow teacher. My answer came right away: "I want to spread the word about Yoga, because if everyone faithfully practiced it, we should be in a state of world pe