Nutrition : Health & Medical

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Honey and Dieting - Should You Eat Honey While Dieting?

Honey and Dieting - Should You Eat Honey While Dieting?

"The only reason for being a bee that I know of is to make honey.... And the only reason for making honey, is so as I can eat it." Wise words from Winnie the Pooh. As far as sweeteners go, honey is where it's at.
Eating Healthy Lunches

Eating Healthy Lunches

Eating healthy lunches will greatly benefit your day! I'm sure most, if not all of us have heard of the saying "eat breakfast like a king, lunch like a prince and supper like a pauper." There is nothing wrong with this saying if you totally agree to what it has to say. But for me, I f
Aspartame

Aspartame

Artificial sweeteners are quickly becoming the first choice for coffee, tea, and ice tea drinkers here across the united states. Aspartame is one of the most popular of artificial sweeteners, however
The Components of a Healthy Diet for Your Obese Children

The Components of a Healthy Diet for Your Obese Children

Now let's look at the main components of a healthy diet in more detail, so that you can understand which of these foods are best for youf child in the fight against weight gain and obesity, a
Vitamin D Supplements: FAQ

Vitamin D Supplements: FAQ

For most healthy adults, vitamin D supplements are not worth it, researchers say.
Atkins Vs Paleo - What Works and What Doesn't

Atkins Vs Paleo - What Works and What Doesn't

Recently I've seen a lot of websites and books make comparisons between the Paleo Diet and the Atkins diet. "It's like Atkins," they say, "but you can eat fruit!" I understand that a lot of people in our community are trying to convert non-believers from other diets.
Calcium And Vitamin D, How Much Need It ?

Calcium And Vitamin D, How Much Need It ?

This can be best defined as a situation that Diet plan and Diet cause your cuboid to become delicate and break or bone fracture extra basically than if you probably did not have this situation. This situation allows the victim to become extra at chance of comes and thus allowing extra cuboid to desi
Post Workout Nutrition - 5 Post Workout Smoothie Recipes

Post Workout Nutrition - 5 Post Workout Smoothie Recipes

You have just had a great workout and now you need to replenish your body with something nutritious and delicious. The post workout meal or snack can be crucial to your workout goals, whether that is to gain or lose weight. After a workout your body craves nutrients to help repair and feed your musc
Tips to Prepare a Healthy Meal Plan For Your Office

Tips to Prepare a Healthy Meal Plan For Your Office

Your work environment is not without its fair share of meeting deadlines, presentations and conferences. These can throw any strict weight watcher's diet plan out of gear. But with a bit of prior planning you can prepare a feasible and healthy meal plan office where you eat sensibly while at wo
Is There Caffeine In Green Tea?

Is There Caffeine In Green Tea?

How true is it that one drawback of green tea is insomnia because of its caffeine content? You may put it as a 'drawback' but people who works on a night shift will disagree. True, green tea contains
Healthy Vending Snacks: A Quick Fix in Our Health Conscious World

Healthy Vending Snacks: A Quick Fix in Our Health Conscious World

The benefits of healthy snacking include longevity, weight loss, increased energy, and a better balance of your body's internal stability. Healthy snacks are an easy source of nutrition and can satisfy your food craving without the need to prepare a meal or clean any dishes! Healthy vending mac
The Benefits Of Kiwifruit

The Benefits Of Kiwifruit

The more you learn about all the benefits of Kiwi the more this little fruit seems like a wondrous and almost magical food. One of the highest for vitamin C content, lots of vitamin E, ...
Are Egg Yolks as Bad as Cigarettes?

Are Egg Yolks as Bad as Cigarettes?

A study recently published online in the journal Atherosclerosis claims that consuming egg yolks is about as damaging as daily cigarette smoking. Like many of us who've enjoyed a nice three-e
Omega-3 Fatty Acids - 5 Reasons We Need Them

Omega-3 Fatty Acids - 5 Reasons We Need Them

Omega-3 fatty acids are an essential building block of a healthy diet. These polyunsaturated fatty acids have gotten a lot of media attention lately, and it's definitely worth paying attention to. Omega 3 is responsible for the optimum functioning of a number of essential body processes, from t
Healthy Foods You Can Eat to Give Your Skin a Natural Glow

Healthy Foods You Can Eat to Give Your Skin a Natural Glow

Good health is the secret ingredient of a glowing skin. By becoming healthy and staying fit all the time, people would eventually notice that their skin looks better. It won't be dry and scaly, but ha
Our Article On Bee Pollen Bee Kind

Our Article On Bee Pollen Bee Kind

Bee pollen bee products are of major importance when dealing with the maintaining of human health.Bee pollen bee products are a leader in the health food industry and actually, are known to be the oldest known health food.
Yohimbe

Yohimbe

The bark of the yohimbe tree has long been thought to boost sex drive, and to combat depression and high blood pressure. Yet, yohimbe is an unproven supplement and may have dangerous side effects. WebMD explains.
Pomegranate Health Benefits and What They Can Do For You

Pomegranate Health Benefits and What They Can Do For You

If you haven't heard of the many pomegranate health benefits, this article will help you understand why you should include this fruit every single day as part of your healthy lifestyle.
Fortifying Your Memory With Supplements

Fortifying Your Memory With Supplements

As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help?
The Angel Juicer Models 5500 and 7500

The Angel Juicer Models 5500 and 7500

The Angel Juicer products are known worldwide as being perhaps the highest quality juicer machines available. Being constructed entirely of stainless steel, these juicers can juice absolutely anything. That includes processing things like seeds to produce oil, wheat grass, and even grinding soya bea