The awareness of the medicinal use of bitter melon is significantly increasing but it has been already used as a traditional medicine for some Asian countries for such a long time. Bitter melon stimulates digestion because of the bitter properties called momordicin.

Colas have absolutely no food value. Look at the ingredients.

Hormone replacement therapy (HRT) is a godsend for a lot of people, but what people don't want to share is that there are risks, and usually when risks are presented, people run. They don't realize that the pros can outweigh the cons, but it's important to know what the risks are and

A great misconception that many people have today is that eating healthy has to be extremely expensive. While it is certainly not as cheap as buying $1 frozen dinners (or as I like to call ...

When it comes to dropping the pounds, the first place smart people look is the number of calories they are eating. Some people don't bother with this. They think they are just not eating the

You know you have to eat your fruits and veggies. Natural supplements like UnDiet can help control your appetite and boost your metabolism, but UnDiet is not a substitute for healthy eating.

Foods are classified into three basic categories, proteins, carbohydrates and vitamins. Proteins are important for building the body, carbohydrates is the main source of energy and vitamins supports other functions like immunity and other bodily ...

The Angel Juicer products are known worldwide as being perhaps the highest quality juicer machines available. Being constructed entirely of stainless steel, these juicers can juice absolutely anything. That includes processing things like seeds to produce oil, wheat grass, and even grinding soya bea

As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help?

If you haven't heard of the many pomegranate health benefits, this article will help you understand why you should include this fruit every single day as part of your healthy lifestyle.

The bark of the yohimbe tree has long been thought to boost sex drive, and to combat depression and high blood pressure. Yet, yohimbe is an unproven supplement and may have dangerous side effects. WebMD explains.

Bee pollen bee products are of major importance when dealing with the maintaining of human health.Bee pollen bee products are a leader in the health food industry and actually, are known to be the oldest known health food.

Everyone is looking for the quick fix and shortcut to good health, so it's no wonder that a larger and larger section of our supermarkets drink shelves are now being taken up with healthier drinks options. You can buy every fruit juice you can think of and you can now buy lots of your regular d

Good health is the secret ingredient of a glowing skin. By becoming healthy and staying fit all the time, people would eventually notice that their skin looks better. It won't be dry and scaly, but ha

Omega-3 fatty acids are an essential building block of a healthy diet. These polyunsaturated fatty acids have gotten a lot of media attention lately, and it's definitely worth paying attention to. Omega 3 is responsible for the optimum functioning of a number of essential body processes, from t

A study recently published online in the journal Atherosclerosis claims that consuming egg yolks is about as damaging as daily cigarette smoking. Like many of us who've enjoyed a nice three-e

WebMD explains the uses and risks of xanthan gum.

The more you learn about all the benefits of Kiwi the more this little fruit seems like a wondrous and almost magical food. One of the highest for vitamin C content, lots of vitamin E, ...

The benefits of healthy snacking include longevity, weight loss, increased energy, and a better balance of your body's internal stability. Healthy snacks are an easy source of nutrition and can satisfy your food craving without the need to prepare a meal or clean any dishes! Healthy vending mac

How true is it that one drawback of green tea is insomnia because of its caffeine content? You may put it as a 'drawback' but people who works on a night shift will disagree. True, green tea contains