If food is not fresh or is contaminated due to some outside reasons it can cause us harm, even if it is nutritionally good. Health can be seriously affected if we do not guard ourselves in this respect. We need to follow cleanliness drive with respect to: purity of drinking water, personal cleanline

Chlorella is one of the most heavily researched algae in the world and is one of the purest green foods known to man. So what exactly is it and how is it beneficial to our health?

Diet soda and particularly the new artificial sweetener have caused something of a health stir.The FDA has approved the sweetener so that's not really an issue.The issue is what happens to us when we drink so much of this stuff.

Cholesterol plays an important part in ensuring the body is kept healthy. However if too much harmful cholesterol is produced then the risk of heart disease is greatly increased. There are two types of cholesterol, LDL which is low-density lipoprotein cholesterol and can be harmful HDL is high-densi

It is very important to have a balanced diet for maintaining your health. As women, we should pay attention to our food we take, to ensure that we get the full range of vitamins and minerals. There ar

Sometimes we all probably feel like we are walking through a nutrition mine field. What one person or organization calls healthy is deemed unhealthy or even deadly by another. So what is a person to do when faced with the idea of trying to improve food choices in order to achieve a healthy fit body?

'If you eat slower, you'll eat less!' Sound familiar? If you've spent anytime at all in the weight loss world, it's extremely likely you may have stumbled across this little

Eating a healthy diet when pregnant will mean a healthy you after your little tot arrives. Knowing what to eat can be difficult, and with so many companies trying to get you to eat there foods, not only can it be confusing, but also expensive too. Let me show you the best foods to eat when pregnant,

Those wishing to follow the hCG diet plan have to follow a strict diet and buy oral hCG or take hCG injections. The hCG drops and injections also help individuals curb their appetites and boost metabo

Liquid lifeexclude all the essential nutrientsrequired by your body.This insert contains numerous , electrolytesand .Liquid life contains minerals derived from the TRC plant

Everyone knows that bananas are good for you. The potassium in this fruit has been known to lower blood pressure and improve heart health. However, recent studies have shown that there are certain other exotic fruits which pack an even bigger health punch than bananas. Fruit not only improves our he

Diet is called one of the most effective methods for treating any patient and even for any healthy person. A variety of alternative diets are offered for treating cancer, cardiovascular disease, and f

It repulsive what these big wig corporations do to the minds of innocent people...all in the name of profit! With all of the medical advances why are we in the midst of so much disease?

Healthy habits healthy Life With all the media taunting the wummy packaged stuff we like to put in our bodies were having a hard time knowing and doing whats best for us and our families. ...

Folic acid benefits and health effects are well known since the 1980s. Like other B vitamins, folic acid should be made part of a healthy and a balanced diet. Folic acid, also known as vitamin B9 or f

Green drinks and vegetable juices can have a great impact on improving your health.You can juice fresh vegetables or buy a high quality, powdered supplement to get all the benefits of fruits, vegetables, and other leafy greens.

Many people are familiar with the word "alkaline" but for most the first thing they think of is an alkaline battery, not food. It is interesting, though, that the alkaline in one's diet does much ...

Had any veggies yet today? The closer researchers look into the benefits of these whole foods they see foods that have a powerful and protective nature.

Owing to the fast pace in which most people lead their lives, it is difficult to manage a healthy and balanced diet. Lack of time forces professionals and businessmen to resort to fast food. As ...

Which protein powder is best for women, or is it even good at all? We will provide you with the answers to your question.