Make your future financially secure - one of the best ways of boosting your self-esteem, it is very important that you save well and invest wisely so that your future is secure.
If you need help, go to a professional financial advisor.
o When you can spare the time, make a brief list of habits you would like to stop and habits you would like to instill in you.
Make the list and start from now.
o Do not collect anything and everything for the sake of sentiment.
You will only find yourself feeling collecting an endless amount of stuff - whether it be an old subscription that you have not let go off or old photos, get rid of them at the earliest opportunity.
o Plan for a trip to some really exotic or adventurous trip.
Instead of going to standard tourist spots, go explore places on your own.
You will be given a fresh perspective, which will influence your thinking.
o While speaking, you should speak at a slow steady state that shows you are in control rather than speaking excitedly and not making any sense.
o Running is one of the best ways to get your adrenalin pumping - it dispels all negative thoughts and your sense of physical fitness will also leave you feeling good about yourself.
o Join a support group - you will meet people who have gone through or are going through similar issues and you will find a wonderful plethora of tips and advice that you can use to boost your self-esteem.
o Join a professional games league like bowling to basketball.
You will meet new friends and use your time constructively.
o For a sense of achievement and to make life interesting, learn a new language.
o Use practical methods to remember and relive good memories.
Look at your football trophies, rerun your professional successes, and pull out pictures of happy days.