Sri Sri Yoga is a type of yoga which integrates different elements from different types of yoga.This yoga covers a wide range of breathing techniques and body postures that aim at bringing about mind, body, and spirit unity. In addition to bringing about this unity, Sri Sri Yoga also aids in sharpen

Practicing yoga for inner peaceyoga image by Jorge Casais from Fotolia.comKunda Yoga, created by yoga master Sri Sutrananda, is a combination of the six branches of yoga. Gaining enlightenment and self-identity are the purposes of practicing Kunda Yoga. Sri Sutrananda's goal is that each...

Yoga is an ancient art which helps in keeping away from all kinds of ailments and diseases. There are specific yogasanas for your particular body part. People are getting more towards the yoga because there are many benefits from the yogic asanas. Some of the benefits are bringing down stress and en

When teaching Yoga classes, you encounter a number of rewards; but from time to time, you may also find your leadership skills challenged.No matter how many students you have taught in the past, you may run into a new and challenging situation.

Creations of an Israeli artists they combine the secrets of the Kabala with the powers of Mandalas to combine a unique tool for relaxation and fun. The article explains what is a Maagala.

The topic deals with the way of breathing that is important in this world for all species. Even plants breath and it tells how much important is pranyama. So practice this so that you are always mentally fit.

Yoga was not just a way to keep fit. It was a way of life for the ancients of India.

As of the last couple of decades, yoga has become one of the most popular ways to get in shape. Not only is yoga supposed to relax you and make you more flexible, it will also make you stronger. Today, there are many types available. While all of them focus on the connection between mind and body, s

The investigational is intended to find out the subtle characters or abstract natures of such things, that is, the characteristics and qualities of them which are not visible to the senses. This requires much thought about categories or classes of the objects, and their constants behind time and spa

What happens in the world around and what we believe about the world are often at odds. This article shows why and what we can do about it.

Do you struggle with revolved triangle? You are not alone! This pose is challenging for many people so we have a lot tips to help you out.

Mantra Chanting, though commonly associated with Hinduism and Buddhism, is a form of practicing Yoga in which the Mantra is viewed as energy in the form of sound vibrations which give rise to specific forms.

The majority of people believe that yoga is concerning experiencing pure ecstasy through the union of the mind, the soul, and the body. But, many yoga practitioners and teachers would agree that other than providing relaxation and peace, yoga can serve as a motivation for people to have an improved

Cross-training in different complimentary sports improves performance and reduces the risk of injury. It also keeps the mind fresh. Cross-training in yoga for biking has many advantages.

First off, power yoga is not your typical low key yoga that everyone and anyone can do, it is a higher paced yoga that is not for the weak. This means that you need yoga pants that will move with you and rip or tare while you are working out.

Maybe you've heard of using isochronic technology to relax or deepen your meditation practice, but have you considered isochronic healing? What exactly are isochronic tones and what can they do for you?

Amid the clamor of obligations, rush hour traffic, nagging bosses and the chaos of daily life, the last thing most Americans want is a high-volume vacation that requires a lot of running around and planning. Why not try a week at a relaxing yoga retreat, where you will leave with a deep-seated seren