Importance Of Pranayama - Breathing Your Way Out Of Ailments!
We need air to breath and every element in our body can function only when there is air.
We cannot live without it.
But we can live without food.
We will die without oxygen.
Tissues will be destroyed when oxygen is cut off.
We can survive for months without food and water.
None of the people or species can survive without air.
Hindi has realized the how much important is breath and completely because many legends have told the importance of breath for the human being.
Some good examples are, the Brihadaranyaka Upanishad.
When so many people around have actually realized this, we must also buck up and start following it.
Senses, quarreled among one day for who is the best, asked Brahma: 'Tell me who among us is the important of all and most important' and Brahma said: 'the body which suffers a lot when a sense is the best'.
The eye went first, and returned after one year it returned, and asked, 'how can you live without me?' The reply was this: 'like blind people, we have seen people and don't know whether it is good or bad and I was unable to see how Mother Nature was, and I feel I am unlucky.
' The eye came back! The ear went next, and returned after one year, and asked the same question.
And the reply was like this: 'Like deaf ears we have stayed and accepted whatever people said.
' Ear came back to its place! Then mind came next, and came after a year, and returned, and said 'we were fools without you and we remained like a dumb person.
' The seed went and came after a year, they replied: 'we lived like people having no talents.
' Both mind and seed came to their place! Finally it was the breath.
And during departure it destroyed other senses, as a great power of the India might split the pegs to which he is associated.
Then all senses called it, 'sir I request you not to leave us because we will be dumb in your absence" so we see that it is the breath that dominates each and every cell of all the species in this world.
Is this coincidence with the truth of science? The first step in improving the function of your mind is trying to utilize--really utilize the oxygen.
The Yogis discovered its importance and hence followed a correct method of breathing.
It is called as prana-yarna in Sanskrit word prana, means breath, and yarna, means cessation.
They tested pranayama as much as they could this type of process was much more necessary than the work of our body.
We cannot live without it.
But we can live without food.
We will die without oxygen.
Tissues will be destroyed when oxygen is cut off.
We can survive for months without food and water.
None of the people or species can survive without air.
Hindi has realized the how much important is breath and completely because many legends have told the importance of breath for the human being.
Some good examples are, the Brihadaranyaka Upanishad.
When so many people around have actually realized this, we must also buck up and start following it.
Senses, quarreled among one day for who is the best, asked Brahma: 'Tell me who among us is the important of all and most important' and Brahma said: 'the body which suffers a lot when a sense is the best'.
The eye went first, and returned after one year it returned, and asked, 'how can you live without me?' The reply was this: 'like blind people, we have seen people and don't know whether it is good or bad and I was unable to see how Mother Nature was, and I feel I am unlucky.
' The eye came back! The ear went next, and returned after one year, and asked the same question.
And the reply was like this: 'Like deaf ears we have stayed and accepted whatever people said.
' Ear came back to its place! Then mind came next, and came after a year, and returned, and said 'we were fools without you and we remained like a dumb person.
' The seed went and came after a year, they replied: 'we lived like people having no talents.
' Both mind and seed came to their place! Finally it was the breath.
And during departure it destroyed other senses, as a great power of the India might split the pegs to which he is associated.
Then all senses called it, 'sir I request you not to leave us because we will be dumb in your absence" so we see that it is the breath that dominates each and every cell of all the species in this world.
Is this coincidence with the truth of science? The first step in improving the function of your mind is trying to utilize--really utilize the oxygen.
The Yogis discovered its importance and hence followed a correct method of breathing.
It is called as prana-yarna in Sanskrit word prana, means breath, and yarna, means cessation.
They tested pranayama as much as they could this type of process was much more necessary than the work of our body.
