Family & Relationships Marriage & Divorce

Forget About Your Exs in 24 Hours- 1 Single Step You Must Take

It is possibly one of the worst rites of passage that you can experience as an adult.
Your love affair is over, (it has been for a while) and you have gone through a period of mourning, possibly watched sad movies, listened to your favourite love songs.
You have talked to your friends for hours and gone over your time together with your Ex in minute detail trying to find clues to what went wrong and what you could have done better.
You are genuinly trying very hard to move on in your life.
But you are going around in circles, NOTHING seems to make sense and deep down you know it is best to try and FORGET ABOUT YOUR EXS.
The problem is that no matter how hard you try you can't seem to get the memories and pictures of your relationship out of your mind.
The question is how to forget about Exs? You have 2 options: you go on as you are OR you can try another more successful way: a way to forget about Exs and all the memories that go with them in 24 hours.
Option 1 - Continue As You Are It has been noted that remaining stuck in one's past can cause serious physical issues, mental issues and depression.
A good question to ask yourself is: What will it cost me to continue to pine for my Exs: my physical health, mental health, my career, my goals and ambitions, my friends or motivation? Option 2 - Try Another Way Thankfully, there is another way other than remaining in 'ground hog day'.
By using a series of exercises based around how the memory remembers (and forgets) you CAN really move on from broken heartedness and loss and FORGET ABOUT EXS within a matter of a day if you (excuse the pun) 'put your mind to it'.
All that is needed is a commitment to change and the desire to put your mind to work for you rather than against you.
Here just 2 simple steps to get you started: The 1 Single Step You Must Take: Question Your Readiness to Forget About Exs: a.
Do I really want to diminish the pain fast? b.
Am I ready to forget about Exs, move forward in your life? c.
Do I really want to feel great about myself and my life again? d.
Am I ready to regain my confidence and go out and eventually find lasting love? If your answer to the above 4 questions was 'YES' then you are ready to do the 1 single most important thing to forget about your Exs: USE YOUR HEAD.
Contrary to popular belief IT IS possible to relinquish old memories, regrets feelings of remorse and low motivation following a break up, forget about Exs and regain your confidence and optimism QUICKLY.
The key is to be intelligent enough to really engage and use your brain to accomplish what you want (in the same way you would to accomplish any other goal).
They key is to focus on moving forward in your life to really get what you want, including the pursuit of love and happiness.


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