How to Visualise Effectively
The laws of attraction convert your thought energy into your reality.
One of the best ways of amplifying your though energy is to visualise the object of your desires and to imagine that you are already in receipt of it.
Like many people, I found it hard to visualise at first.
Here are my tips for effective visualisation, based on my own practice.
It has been said that what you can imagine, you can achieve.
You will need a clear image in your mind of what you want to create.
The more sensory inputs you have into your imagination the easier it will be to visualise the outcome.
Your starting point is to get as much information as you can from a variety of media about the object of your desires.
Get pictures, reviews, listen to radio commercials and watch TV adverts.
I find it helps me to have a picture placed where I can often see it.
If it is a physical object you desire, go and see it, touch it, smell it.
Your subconscious mind will record all these sensory inputs and recall them when you visualise.
Let us assume that the object of your desires is a particular make and model of automobile.
Go to your local dealership and get the brochure.
Choose the specification and colour; read what the brochure has to say about it.
If there is one in the showroom, sit in.
Notice how comfortable the seats are and how easy the controls are to operate.
Smell the fine leather upholstery.
Take a test drive.
How does it feel to drive, what does the engine sound like? How do you feel now that you are in the car of your dreams? Make a mental note of all these.
Many motor manufacturers have their own TV channel that is accessible by cable TV or on the Internet.
Watch their infomercials and absorb this sensory information.
You have now amassed a lot of data from a variety of media and your own senses.
You have also attached your own powerful positive emotions to the object of your desires.
I find it easier to visualise if I am comfortable.
You should sit in a comfortable chair in a quiet place where you will not be disturbed.
Close your eyes and take some deep breaths to quiet your mind.
Focus on the object of your desires.
Play a mental movie reliving your sensory experiences.
Include all the details you have amassed, the sounds, the smell, how you feel and how others feel about you achieving your goal.
Make it real.
Aim to have two or three visualization sessions each day.
Your subconscious mind cannot tell the difference between what is real and what you vividly imagine.
The more often you play your vivid mental movie the more your subconscious mind will work to bring about your desired result.
As you visualise, you are emitting positive thought energy that is supported by powerful positive emotions.
The Universe will read your mental and emotional vibrations and will give you more of the same in return.
That is how the laws of attraction work.
One of the best ways of amplifying your though energy is to visualise the object of your desires and to imagine that you are already in receipt of it.
Like many people, I found it hard to visualise at first.
Here are my tips for effective visualisation, based on my own practice.
It has been said that what you can imagine, you can achieve.
You will need a clear image in your mind of what you want to create.
The more sensory inputs you have into your imagination the easier it will be to visualise the outcome.
Your starting point is to get as much information as you can from a variety of media about the object of your desires.
Get pictures, reviews, listen to radio commercials and watch TV adverts.
I find it helps me to have a picture placed where I can often see it.
If it is a physical object you desire, go and see it, touch it, smell it.
Your subconscious mind will record all these sensory inputs and recall them when you visualise.
Let us assume that the object of your desires is a particular make and model of automobile.
Go to your local dealership and get the brochure.
Choose the specification and colour; read what the brochure has to say about it.
If there is one in the showroom, sit in.
Notice how comfortable the seats are and how easy the controls are to operate.
Smell the fine leather upholstery.
Take a test drive.
How does it feel to drive, what does the engine sound like? How do you feel now that you are in the car of your dreams? Make a mental note of all these.
Many motor manufacturers have their own TV channel that is accessible by cable TV or on the Internet.
Watch their infomercials and absorb this sensory information.
You have now amassed a lot of data from a variety of media and your own senses.
You have also attached your own powerful positive emotions to the object of your desires.
I find it easier to visualise if I am comfortable.
You should sit in a comfortable chair in a quiet place where you will not be disturbed.
Close your eyes and take some deep breaths to quiet your mind.
Focus on the object of your desires.
Play a mental movie reliving your sensory experiences.
Include all the details you have amassed, the sounds, the smell, how you feel and how others feel about you achieving your goal.
Make it real.
Aim to have two or three visualization sessions each day.
Your subconscious mind cannot tell the difference between what is real and what you vividly imagine.
The more often you play your vivid mental movie the more your subconscious mind will work to bring about your desired result.
As you visualise, you are emitting positive thought energy that is supported by powerful positive emotions.
The Universe will read your mental and emotional vibrations and will give you more of the same in return.
That is how the laws of attraction work.
