If your heart was filled with love, do you think you could still be angry at yourself for being overweight? Your Angels are waiting to help you.
All you have to do is ask.
Once you are in an open-hearted and loving state, that is the beginning of your success story...
Ask your Angels to sit down with you when you eat.
If your Angel was actually eating with you at that moment, would she be eating what you are eating? Probably not.
Take your Angel to the grocery store to help you shop for your nutritious food.
Would your Angel pick up a candy bar? Probably not.
Take your Angel with you when you exercise.
Would your Angel *fudge* on the time you spend exercising? Probably not.
Ask yourself these questions: What would my Angel eat if she wanted to stay healthy and slim down? What amount of time would my Angel exercise if she wanted to get down to a slimmer weight? How would an Angel eat? Would she spend time enjoying her food, or would she eat on the run or while watching TV? Would an Angel complain about exercising and eating right? Or would she send light and love to the muscles she was developing? Would she be upset if she was hungry? Or would she send love to the stomach area that was protesting its hunger? Talk to your Angel when you are feeling down or discouraged.
Listen to what she has to say.
You may be directed to a book that motivates you, or a radio program or tape set that does the same thing.
You may even be directed to reading this again.
Take this opportunity to listen to your Angel.
You will receive only good.
Decide now to look at every action you take as a step toward a healthy body and mind.
Feel the pounds roll off.
See your Angel smile.