Coping With a Break Up
We wait our whole lives to meet that special someone that will allow us to experience romance and true love.
We are programmed to think that every guy or girl that we pass on the street could be our Mr.
or Mrs.
Right if only we play our cards right.
The truth is that there are billions of people in the world, and the chance that you will find true love in your first or second dating attempt is pretty unlikely.
However, people are still getting into serious relationships, and when they don't work out, we have to be prepared for coping with break up.
When you've been left alone by someone you cared deeply about, you may feel like your whole world has crumbled to the ground.
There may be a strong desire to quit your job and spend every day in bed, but this is not productive and will eventually only lead to feelings of deep depression and the assumption that there is nothing worth living for.
If you are determined to find true love at some point in your life, you will have to become good at coping with break up, even when you'd rather not do it.
The first thing that you will have to do when you are coping with break up is to simply admit to yourself that this particular chapter of your life has come to a close.
You can't allow yourself to remain delusional about the fact that if you just wait long enough the other person might come back to you and admit that they were wrong.
You don't have to jump right up the next day and start dating again, but you should at least be able to say out loud that for better or worse, the relationship didn't work out, and it has now ended.
It is also important that you show yourself some respect and some love while you are coping with break up.
Many people try to be too hard on their own actions, placing blame for trivial things that probably had nothing to do with the break up at all.
Unless you were not faithful to the relationship, the truth is that you two were just not compatible, and it was bound to end sooner or later.
Take yourself out to a movie, or go on a weekend getaway where you spend time by the pool with a good book, and you will soon be feeling more optimistic.
We are programmed to think that every guy or girl that we pass on the street could be our Mr.
or Mrs.
Right if only we play our cards right.
The truth is that there are billions of people in the world, and the chance that you will find true love in your first or second dating attempt is pretty unlikely.
However, people are still getting into serious relationships, and when they don't work out, we have to be prepared for coping with break up.
When you've been left alone by someone you cared deeply about, you may feel like your whole world has crumbled to the ground.
There may be a strong desire to quit your job and spend every day in bed, but this is not productive and will eventually only lead to feelings of deep depression and the assumption that there is nothing worth living for.
If you are determined to find true love at some point in your life, you will have to become good at coping with break up, even when you'd rather not do it.
The first thing that you will have to do when you are coping with break up is to simply admit to yourself that this particular chapter of your life has come to a close.
You can't allow yourself to remain delusional about the fact that if you just wait long enough the other person might come back to you and admit that they were wrong.
You don't have to jump right up the next day and start dating again, but you should at least be able to say out loud that for better or worse, the relationship didn't work out, and it has now ended.
It is also important that you show yourself some respect and some love while you are coping with break up.
Many people try to be too hard on their own actions, placing blame for trivial things that probably had nothing to do with the break up at all.
Unless you were not faithful to the relationship, the truth is that you two were just not compatible, and it was bound to end sooner or later.
Take yourself out to a movie, or go on a weekend getaway where you spend time by the pool with a good book, and you will soon be feeling more optimistic.
