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Health Benefits of Almonds

Health Benefits of Almonds

The midsummer months bring in fresh almonds, which are by far the tastiest variety, though packaged almonds are always readily available. While almonds are called nuts, they are actually seeds of the fruit that grows on almond trees. They are crunchy and have a distinct, appealing taste. They also o
Naturopathic Remedies for Gout

Naturopathic Remedies for Gout

Gout is a form of arthritis that occurs when the body builds up and stores too much uric acid. Gout can cause stiffness, swelling and intense pain. Conventional medical treatments are available, but these involve prescription drugs that are hard on the system and may produce life-threatening side ef
Incident Management System Training

Incident Management System Training

Incidents in the workplace are occurrences that cause, or have the potential to cause, injuries or illnesses to employees, clients or customers. The U.S. Occupational Safety and Health Administration requires all employers to take measures to secure the workplace and eliminate known hazards. Accordi
How to Wear Sanitary Pads

How to Wear Sanitary Pads

Sanitary pads, also known as menstrual or maxi pads, are soft, absorbent items used to contain a woman's menstrual flow. There are many different styles of pads available, including specialty pads for overnight wear and for use with thong underwear. If this is your first time, it's important to know
Which Are the Alcohol Sugars?

Which Are the Alcohol Sugars?

Sugar alcohols, also known as polyols, occur naturally in fruits and berries. These reduced-calorie sweeteners are carbohydrates, but they do not increase blood sugar levels. The body processes polyols slower than cane or corn sugars. Prepackaged snack foods and beverages labeled as sugar-free and n
How to Identify Bad Raw Eggs

How to Identify Bad Raw Eggs

It is estimated that in 2011 the average American will consume approximately 250 eggs. This includes eggs used for food processing and manufacturing. Because Americans consume so many eggs, it is important to be able to recognize the distinction between eggs that are suitable to eat and eggs that ar
Low Phosphorus, Low Calcium and Low Sodium Diets

Low Phosphorus, Low Calcium and Low Sodium Diets

Whether your physician prescribed adherence to a low phosphorous, sodium, and calcium diet for a prevailing medical condition or you took it upon yourself to proactively diagnose and treat a perceived threat, this type of diet can help to relieve some stress off of your kidneys while simultaneously
Effects of Ammonia on Plants

Effects of Ammonia on Plants

The single largest use of ammonia is as a fertilizer product. This substance is transformed into both solid and liquid fertilizers and is used throughout the world to promote the growth of large, strong crops. Many chemical compounds based in ammonia are used in the household and commercial fertiliz
Hypertension Home Remedy

Hypertension Home Remedy

Hypertension is also known as blood pressure. It's considered serious and affects more than 50 million Americans -- one in every four adults. Many of them are choosing home and alternative remedies.
How to Do a Pre-shampoo Oil Treatment

How to Do a Pre-shampoo Oil Treatment

Using a weekly pre-shampoo oil treatment can make the difference between having healthy, strong and shiny hair and having dry, brittle, lackluster strands. Hair can be damaged on a daily basis. Whether you use heat from a hair dryer, curling iron, hot rollers or straightening iron, or whether you us
Freeze Dried Acai Berry Products

Freeze Dried Acai Berry Products

The acai berry, native to Central and South America, has been touted as a superfood because of its powerful antioxidant properties. Acai berries contain a substance known as anthocyanin, which can slow the aging process and reduce the risk of developing various diseases. In addition to raw acai berr
High Protein Diet for Muscles

High Protein Diet for Muscles

High-protein diets are typically used by people who are looking to build muscles. This type of diet is preferred for muscle building, as it encourages your body to burn fat, which helps increase your muscle mass. If you want to use a high-protein diet to build muscles, you will find that a lot of fo
Horse Chestnut Health Benefits

Horse Chestnut Health Benefits

Horse chestnuts contain aescin, which strengthens blood vessels.chestnuts image by Edsweb from Fotolia.comHorse chestnuts provide an array of health benefits, ranging from cosmetic enhancements to inflammatory relief. As an herbal remedy, horse chestnuts can be applied externally or taken...
How to Make an Effective Decision

How to Make an Effective Decision

The decisions you make, and refuse to make, have a great deal of influence on your life. William James, a philosopher, said, "When you have to make a choice and don't make it, that is in itself a choice." Making decisions is a skill you can learn from studying other people and reading books, but you
Back Strain Exercises

Back Strain Exercises

Millions of Americans experience back pain. Most back pain occurs when the muscles lining the back become strained, creating the condition known as back strain. Performing exercises designed to loosen up the back muscles responsible for the strain and discomfort, if not severe, can help back strain.
Biological Threat Reduction

Biological Threat Reduction

A biological threat to a country is a potential attack using biological weapons. These weapons use germs and other harmful biological agents to produce sickness and disease in a population and can come in the form of missiles, contaminated envelopes circulating in the mail and chemicals being dumped
How Does a Personal Alarm Work?

How Does a Personal Alarm Work?

Personal alarms are small, mobile devices that emit a loud sound or siren when activated. They give people a simple, effective, first-line defense when exposed to threatening situations.
Who Uses Spry?

Who Uses Spry?

Spry was an American brand of vegetable shortening owned by Lever Brothers (now Unilever) and most popular between the 1930s and '50s. The brand was created to rival Crisco, and featured the popular radio personality "Aunt Jenny" as Spry's spokesperson. No longer available in the United States, Spry
How to Kickstart Metabolism

How to Kickstart Metabolism

Learning how to boost your metabolism can help you to unlock one of the most useful weight management tools available. Dieters and fitness enthusiasts use metabolism control to shed the pounds and meet their weight loss goals. People who are overweight can slim down naturally by making metabolic cha