Practical Ways to Reduce Acne
- The majority of acne sufferers have an increased amount of acne as their stress level rises. Hormones and stressful situations, work troubles and daily setbacks contribute to an existing acne problem. It is important to get lots of sleep, drink several glasses of water a day and relax. Some popular ways of relaxing are exercise, deep breathing exercises and engaging in enjoyable activities. As the stress level reduces, the acne will as well.
- Many acne sufferers have acne primarily on their face, although acne can pop up anywhere on the skin. The back, chest and even legs have been shown to be a breeding ground for acne. Anywhere there is a chance for dirt and bacteria to get clogged into skin pores can result acne. A practical way of getting rid of acne is simply keeping all areas of skin clean and washing the vicinity. When working out, it is challenging to keep the face and body free of oils. It is imperative to wash as soon as possible to keep sweat and oils from clogging pores, which causes acne.
- Along with reducing stress and washing thoroughly, there is still a chance for acne to develop. A popular natural remedy for getting rid of acne is to dab lemon juice on the abrasion with a cotton ball. Lemon has a drying and lightening effect on acne. It is a natural way to combat the problem. Cucumbers, by drying out the area, are also helpful in reducing acne. If the acne persists, tea tree oil can be applied directly on the area infected. This oil can be found in health food stores and is an ingredient in many acne-reducing cleansers and lotions. It is completely natural and not harmful to healthy skin.
Acne can be a persistent problem that is both embarrassing and unpleasant. It is important to keep hands, phone receivers and bacteria off the face to reduce acne. Keeping clean, using natural practical remedies and reducing stress will contribute to the lessening of acne. Don't pick at acne, as bacteria will spread faster this way. Pay attention to the infected areas and maintain a proper skincare regimen.