Acne is one of the hardest skin conditions to deal with, both as a teenager and young adult.
Oftentimes, acne is triggered by hormonal changes in the body which alter testosterone and estrogen levels.
This can be seen as a pimple on the face or body.
Other terms associated with pimples include zits, whiteheads, blackheads and acne.
These minor skin blemishes often go away with treatment and as we age, but what if they continue and become more serious? One step you should take is to visit your dermatologist.
He or she will be able to make recommendations based on your skin type.
For example, oily skin will require different treatment than dry skin.
There also seems to be this misconception that your skin is dirty, but acne is actually caused by an infection to the hair follicle.
Your dermatologist will typically recommend treatments like benzoyl peroxide, salicylic acid, retina-a, and in severe cases Accutane.
For some people these treatments help, but oftentimes they don't target the root of the problem.
Some experts suggest that diet plays a major role in the development of acne.
One myth is that chocolate causes zits and this is simply not true.
You should eat a balanced diet containing fruits and vegetables rich in vitamin A and vitamin E.
This and taking a daily vitamin supplement will help to make your skin heal faster and give you healthier looking skin.
One problem for many young adults is when they enter college and are able to drink.
Alcohol is a major cause of acne and many college report breakouts after turning twenty one, when they had never experienced it before.
This is because alcoholic drinks, especially beer, dehydrate the body and make it more difficult for your skin to heal.
Your body will also try to excrete the toxins through your skin which can cause skin irritation.