Health & Medical Acne

Acne Scars - Home Remedies For Scars

I know that we should not pick our acne or pimples, but it was just so tempting to pick them, especially when the white spot has emerged. But this bad habit is the number one cause for the acne scars that spread all over my face now and I believe the same thing happens to other acne sufferers.

Diet - You need to follow a well balance diet. Taking mineral and vitamin supplements will help to prevent nutritional deficiencies. Following a healthy diet plan and using natural acne cures will bring your body back into its natural balance and this will encourage the natural healing of your tissues.

One thing you should never do if you just discover a big red pimples on your face, is that you must not pick, the pimple. If you do, you will be spreading the bacteria that causes acne to spread to other parts of the body thereby, making the skin infection worse. And it can also cause acne scars on your body

to just eat the whole fruits, vegetables, berries, beans, nuts and seeds to get the natural antioxidants from mother nature. The problem is, most people can't, don't, or won't eat the recommended 7-13 servings a day. So supplementing with a whole food fruit and vegetable supplement may be a good idea to get more antioxidants into your body.

This natural alternative substance works to clear up bacteria present in all areas of the body, and can be used internally or externally for best results. The natural substance present in this plant is an antibacterial and strong antiseptic, so it can cleanse blood and the cells of the whole body. This substance was formally used as a wound cleanser in ancient times. Olive Leaf treats acne by healing open areas, such as parts of your body affected by pimples, sores, and open wounds to cleanse bacteria, dead cells, and accumulations of harmful substances so the skin can heal itself.

Lemon or lemon juice always plays an important role if we talk removal of most skin blemishes. To use this method we have to squeeze out the lemon juice and apply it on the skin or on the dark acne scars spot with the help of cotton ball or by using any other applicators. After applying the same, leave the lemon juice for about 10 to 20 minutes so that the skin can soak the juice for deep penetration. Regular use of this method will help lighten out scars naturally so that in time they become less and less visible.


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