Did you just experience a break up? Are you wondering how to go get you ex back into your life? Almost nearly everyone has at some point experienced some kind of a break up and later regretted it.
But does that break up simply mean that you cannot get back together with your ex? The fact is, 80 percent of the time there is no reason why you cannot get an ex back after a break up...
that is providing that you know what steps are necessary to win your ex back.
The first step in learning how to get an ex back is to take stock of the past.
  In other words take some time to determine what exactly caused the break up.
Even though you can't go back and you can't change what happened, you can learn from the past mistakes.
  So take some time to reflect on the factors that led to the break up or your relationship.
  Was there a single event or was it some behavior pattern that led to the break up?  Is there anything you want to change or do differently going forward?  Remember you can't change your past behaviors but you can change how you will act in the future.
The next step in the process is to go slow.
  Don't immediately jump in and zealously start pursing your ex.
  You might come off as a needy person.
Instead, focus your energy on improving yourself and staying busy.
  Go out with friends, take a class, go a concert, anything to stay busy and keep you out there and being social.
  You want your ex see how well you are doing.
  Seeing you doing well will be so much more attractive to your ex than if you are aggressively pursuing him or her and just coming across as needy.