Ayurveda is an old and ancient treatment of using herbs as medicine.
Ayur and Veda means life and science or knowledge respectively.
Ayurveda acne treatment will not rely on medicines or drugs, rather, the treatment focuses on an all-natural-therapy of healing.
Ayurvedic treatment uses medicinal herbs only, and it does not have side effects that can be permanently harmful to your skin.
If you are dead serious about getting rid of acne, you should be ready to stop eating foods that will only aggravate your problem like French fries, burgers, fried chicken, and other fat saturated foods.
You can do this by cutting down on these foods and at the same time including green leafy veggies in your diet.
If you correct your eating habits, chances are that you will hardly experience breakouts again.
Another all-natural-therapy that you can do is yoga.
It effectively improves the circulation of the blood throughout the body as well as the circulation of oxygen.
You can also do exercises, walking, running, or other physical activities to stay fit and improve the overall functions of your body.
Below are 3 simple Ayurveda acne treatment examples you can use to get rid of this skin disease.
oExtract the juice of a cucumber and mix with aloe vera juice.
Apply as lotion every morning after bath or before sleeping.
oMix lemon juice, turmeric powder and honey.
Apply three times per week for 30 minutes.
oPrepare cumin seeds, turmeric powder, gram flour, and cucumber juice and apply twice per week for 20 minutes.