There are many methods to try and get back with your ex after a break up but not all of them will get you your desired results.
If you follow some method you may find that you will only push your ex further away and only make matters worse.
Now I am not trying to scare you, but you need to follow a proven action plan if you truly desire to have your ex in your arms once more.
Plan #1- Don't Appear Needy- Of course you are in a state of emotional break down, but that is no reason for you to make your ex see that.
you need to stay strong! Don't go running to your ex or calling or text messaging him/her to take you back.
Think about how annoying that would be.
So as you can see after a break up just let things be and do not contact your ex for while.
Plan #2- If you really want to get your ex attention, what better way to do it that to appear as if you are seeing someone else.
This will spark some jealousy in your ex's eyes and he/she will want to get you back.
you know-- Most people want to get what they can't have! Be careful not to over do it though, because if you go too far you can caused your ex to try and do something similar to get back at you.
Getting back together with your ex is not rocket science.
You just need to have some proven psychological tricks to play on them to have them crawling back to your.