Getting rid of a yeast infection naturally is not rocket science if you know how to do it properly.
The first step in curing this irritating condition naturally is to stop the surface symptoms.
Before you run out to the store to get over the counter creams and lotions, consider a simple natural treatment that you can find in the dairy aisle and grab some yogurt instead.
Yogurt has good bacteria and helps defend your digestive and immune system from harmful bacteria.
It's important to note here that most store brands of yogurt has been heat treated and as a result killed the good bacteria that was once found in it.
The yogurt that you need to buy must be plain, contains no sugar, no additives, no coloring and is not heat treated.
You can find this kind of yogurt at most health food stores.
Once you have a small carton of the type of yogurt you need, you can stop here and eat it to get the benefits, but there is a more effective approach that you should use instead.
Using a spatula, spread a thick and even layer of the yogurt over the affected area topically and let it set for an hour.
Apply this method as often needed and the cooling and soothing sensation of the yogurt will help relieve you of the symptoms of this infection.
This simple and natural method will have you well on your way to completely curing your yeast infection better than any creams or lotions ever will.