Health & Medical Alternative Medicine

Menopause Relief At Last!

HOW TO CONQUER MENOPAUSE

ELIMINATE MENOPAUSAL SYMPTOMS THE ALL NATURAL WAY

Hormonal changes in the body can result in what is called menopausal symptoms. Some women take this stage easily, however, some do not. And of those some have difficulty handling this issue on their own. If you are one of the unfortunate ones that have severe symptoms, finding relief can mean the difference between sanity and thinking you are going off the deep end. All women will experience some sort of menopausel symptom but it doe not have to take over your life. The second stage is peri-menopause, these are the years immediately preceding menopause.

COMMON SYMPTOMS OF MENOPAUSE:

Hot flashes, night sweats and coldness are due a hypothalamic response to declining ovarian estrogen. The decreased or loss of interest in sexual activities, mood swings, hair loss and skin dryness are due to hormonal changes within the body. Changing your diet, exercising, smoking cessation and maintaining a positive attitude are helpful.

HOW TO CONQUER MENOPAUSE:

This is a helpful guide for menopausal women that are not able to cope with the inconvenience of this stage. You will discover what you must do to stop annoying hot flashes and night sweats along with the 35 common symptoms of menopause and how you can manage them. Just follow the easy guidelines you will learn.
There are arguments both for and against Bio identical hormone therapy (BHRT) and Traditional hormone replacement therapy. You don't deserve to experience all these symptoms. You will take one test at home to determine if you are actually going through menopause or not. You will then discover all the tricks to help avoid most if not all of these symptoms and how to emplement them into your daily routine. To reduce these symptoms, the following measures can be adopted - do not eat hot, spicy and acidic food, avoid hot drinks, caffeine and alcohol, do not use white sugar and saturated fat; reduce stress and strong emotions; stay away from warm weather condition and hot baths; reduce tobacco intake and intense exercises. Take it from here and see for yourself., that you too can control hot flashes and those annoying night sweats.

===========================================================
Conquer Menopause
Natural, At-Home Menopause Relief Based on 25 Years Experience.
http://tinyurl.com/yhngxus


Leave a reply