Blocking DHT

• 1). Read the instructions, warnings and consult a physician and/or a herbalist before using any supplements to treat hair loss.
  
  
• 2). Take natural herbal supplements such as saw palmetto, pumpkin seed, stinging nettle and grape seed extract to help block DHT. You should take the mineral zinc and essential fatty acids such as omega 3 to limit and decrease DHT levels--in conjunction with herbal supplementation.
  
  
• 3). Determine the amount of supplemental pills or gel caps you need to take daily to block DHT. Make sure to note whether you should take a supplement once or twice a day, with meals or on an empty stomach.
  
  
• 4). Read the information on the hair regrowth shampoo to understand directions and possible warnings.
  
  
• 5). Use a quarter-size application of shampoo and apply to wet hair, massaging it into the scalp and hair thoroughly. Repeat as desired.