Herbal sleep pillows are used for various sleep difficulties such as insomnia, congestion and headache as well as providing a pleasant aroma for invoking pleasant dreams. Sleep pillows can be made using a variety of herbs. Select the herb for your specific needs. Sleep pillows also make great gifts

The Seattle area has a number of fitness boot camp programs to help individuals get back into shape.workout image by john parli from Fotolia.comAccording to the federal Centers for Disease Control and Prevention, 34 percent of adults over age 20 are considered overweight, with another 34...

You can diagnose a broken heart if you know what to look for.melting broken heart image by Stokholm from Fotolia.comThe signs of a broken heart vary for each individual. Sometimes a person has a loss of appetite, or maybe he's withdrawn and doesn't call or socialize like he used to. Maybe...

Hospital and health care environments are required to establish interim life safety measures, during periods of construction or maintenance that interfere with the usual emergency procedures for the building.

Respite care for children diagnosed with ADHD (attention deficit hyperactivity disorder) provides family and child with a short break from each other. Children with ADHD often create stress in their families. Respite helps families rest and reconnect. For children with ADHD, respite provides an alte

Thinkstock/Comstock/Getty ImagesThe average adult in the United States breathes 3,000 gallons of polluted air everyday, according to GreenStudentu.com. Moreover, Americans use over 2.2 billion pounds of pesticides annually, which are eventually flushed into bodies of water. Almost 73...

Kombucha tea, a beverage that dates back to Ancient China, is also called Kombucha mushroom tea. It is made from a fermented mushroom that is actually a cake of bacteria, not a real mushroom. Kombucha tea is said to have curative properties and was traditionally made as a tonic for stomach ailments

The Italian capital, Rome, has a typical Mediterranean climate. The summers are hot, dry and humid while the winters are wetter but still fairly mild. Spring and autumn are the best times to visit.

Water contamination can have a deadly effect on your health, now and in the future, so having your water tested periodically by a certified testing laboratory is almost like health insurance. A recent survey by the U.S. Geological Society found that 70 percent of all residential wells were contamina

Silversmithing involves a host of processes, ranging from forging and annealing--which require heat--to pounding the metal with tools such as hammers. Hand pounding techniques for working with silver that silversmiths use today range from sinking, chasing, truing and raising to planishing.

Diarrhea is, quite simply, not a form of morning sickness during pregnancy. Typically, morning sickness includes bouts of nausea, vomiting and abdominal cramping, but diarrhea is not commonly included in the morning sickness package. However, it can be a side effect of the hormonal changes your body

A high-protein modified fast, or protein sparing modified fast as it is commonly known, is an extreme weight loss measure for individuals who are morbidly obese. The crux of the diet is adherence to a high protein, low carb, low calorie style of eating, allowing the body to shed excess pounds as qu

Melting icecaps are just one of the impacts that global warming has on the planet. The issues of dying polar bears and rising sea levels have people taking notice of the dangers caused by the environmental phenomenon. By studying the causes and effects of global warming, scientists and researchers a

Diabetes, a metabolic disorder, occurs when the pancreas does not produce enough insulin. Glucose then builds up in your blood and passes out of the body in the urine, eliminating your body's only source of fuel despite the amount of sugar present. Neuropathy, or damage to the nerves, and neuropath

Aroma oils have many practical healing properties.Aromatherapy oil with wooden massager image by Sophia Winters from Fotolia.comAroma oils, also known as essential oils, have been used dating as far back as 4000 B.C. for their therapeutic uses in ancient cultures, such as Egypt and...

It is terrible news when you find out your dog has cancer. There may be specific treatments you can have the vet perform on your dog, however, most will be extremely expensive and are not guaranteed to work. So, for those individuals who can't come up with the funds, there are some herbs which have

Using less fossil fuels spares the air.smoke image by Madrider from Fotolia.comThe Spare the Air movement is administered by the San Fransisco Bay Area Quality Management Council, and is designed to educate people on ways to reduce air pollution. The council suggests every day we should...

Balanced meals are important, and vegetables make an excellent cornerstone for any diet. In addition to all the vitamins and minerals they contain, they are also very high in fiber. Fiber aids digestion and helps you feel full, preventing you from over-indulging in less nutritious foods. Here are so

Sometimes it feels like if we had a doctor or a nutritionist at our side, we'd never have problems with eating poorly or chronic health problems. Unfortunately, it seems that only the wealthy stars of the world have enough money to have a nutritionist on-hand every single day. You can become your ow