Quick Tips on Hair Loss Natural Remedies
Hair loss can happen to almost everybody.
Thinning hair may be caused by genetics causing androgenic alopecia.
Some experience baldness during an illness and the medications are causing them to lose hair.
For women, hair loss may be a result of a disease such as ovarian cystic disease or even diabetes and lupus.
Our hair is such a natural part of us, defining our natural beauty.
It can cause people to be attracted to us.
This is why most of us panic at the site of hair shedding.
Although shedding 80 - 125 strands of hair daily is normal.
Men feel that their baldness is a major cause of their failure in business and life.
This is why so many people look for hair loss natural remedies.
Here are some quick tips for hair loss natural remedies.
Some are products that can already be found in the home.
1.
Since hair is made up mostly of protein, it is necessary that you have a diet that is rich in protein.
Examples of protein rich foods are green, leafy vegetables, soybeans, carrots, yoghurt and mangoes.
2.
Load up on foods that are rich in Vitamin A such as turnips, spinach, carrots, mustard, peanuts and pine nuts.
3.
Make the following a habit: Wash your hair in cold or warm water.
Do not use too hot water as this encourages hair loss.
If you must use shampoo, use a mild and natural shampoo.
Shampoo your hair only twice a week.
Buy the best tools for your hair such as a comb or brush that is not too sharp it may hurt your scalp.
Do not over brush your hair in such a way that you lose hair while brushing.
Massage your hair with a combination of coconut oil and castor oil 15 minutes prior to taking a bath.
Massage the scalp vigorously until it feels warm to the touch.
This stimulates the blood to circulate very well.
4.
Hair loss natural remedies can also be done from within and is a better way to keep your tresses healthy and strong.
You can try the following hair loss natural remedies: Mix 1 teaspoon of cider vinegar in a glass of warm water and drink it daily.
If you are copper deficient, which also promotes hair loss, drink a glass of carrot juice daily.
This can also remedy the premature graying of hair.
Make a smoothie of banana, honey, yoghurt and skim milk and drink a glass everyday.
Thinning hair may be caused by genetics causing androgenic alopecia.
Some experience baldness during an illness and the medications are causing them to lose hair.
For women, hair loss may be a result of a disease such as ovarian cystic disease or even diabetes and lupus.
Our hair is such a natural part of us, defining our natural beauty.
It can cause people to be attracted to us.
This is why most of us panic at the site of hair shedding.
Although shedding 80 - 125 strands of hair daily is normal.
Men feel that their baldness is a major cause of their failure in business and life.
This is why so many people look for hair loss natural remedies.
Here are some quick tips for hair loss natural remedies.
Some are products that can already be found in the home.
1.
Since hair is made up mostly of protein, it is necessary that you have a diet that is rich in protein.
Examples of protein rich foods are green, leafy vegetables, soybeans, carrots, yoghurt and mangoes.
2.
Load up on foods that are rich in Vitamin A such as turnips, spinach, carrots, mustard, peanuts and pine nuts.
3.
Make the following a habit: Wash your hair in cold or warm water.
Do not use too hot water as this encourages hair loss.
If you must use shampoo, use a mild and natural shampoo.
Shampoo your hair only twice a week.
Buy the best tools for your hair such as a comb or brush that is not too sharp it may hurt your scalp.
Do not over brush your hair in such a way that you lose hair while brushing.
Massage your hair with a combination of coconut oil and castor oil 15 minutes prior to taking a bath.
Massage the scalp vigorously until it feels warm to the touch.
This stimulates the blood to circulate very well.
4.
Hair loss natural remedies can also be done from within and is a better way to keep your tresses healthy and strong.
You can try the following hair loss natural remedies: Mix 1 teaspoon of cider vinegar in a glass of warm water and drink it daily.
If you are copper deficient, which also promotes hair loss, drink a glass of carrot juice daily.
This can also remedy the premature graying of hair.
Make a smoothie of banana, honey, yoghurt and skim milk and drink a glass everyday.
