Health & Medical sports & Exercise

How to Tie a High-Top Basketball Shoe

    • 1). Lace your high-top basketball shoes with the proper laces. When you purchase these laces, a size will be displayed on the packages. Pick the size of the shoe lace that matches the size of your shoe.

    • 2). Thread the lace through each islet, all the way up to the top of the shoe. While lacing your shoes, remember to run the laces through the loop attached to the tongue. Doing so will ensure that the tongue of your shoe does not slip during games. Utilizing every islet will provide extra support.

    • 3). Pass the left shoe lace over the right, or vice versa depending on your dominant hand.

    • 4). Cross the desired shoe string end back underneath, so the strings are intertwined, and pull tightly.

    • 5). Make a loop with one end of the shoe string.

    • 6). Using the lace you did not loop, circle it around the loop you just made and pull it through as tightly as you can.

      .



You might also like on "Health & Medical"

#

Basketball Precision Ball Training

#

How to Win a Boxing Fight

#

Primary Movements

#

Loving Middle SchoolTeam

#

Pitching Tips

#

Longboard Skateboard Tips

#

Travel Workouts

Leave a reply