Effective Hockey Safety Advice To Prevent Serious Injury On The Ice
If you know nothing else of hockey you probably know how dangerous it is at all levels of play. The ice provides plenty of opportunities to become injured in this sport. One major opportunity for injury in hockey comes from a move on the ice known as checking. Checking is allowed in hockey including at many lower age groups, it involves one player purposely crashing into another player to impede or stop forward travel. There are many things that can happen as a result of checking. Checking has led to its fair share of fights as well as board crashes. Keep these safety tips in mind when you or a loved one engages in the great game of hockey.
There are important safety considerations with hockey skates, and they come down to just a few common sense type points. Take the time to make sure the skates are a good fit. Skates that are too small can lead to foot injuries. This can also cause attention to be divided between the game and pain or discomfort from ill-fitting skates. If you cannot focus, then you are at risk for injury in an accident. You should also make sure the skate you choose offers adequate support. Never buy cheap hockey skates that do not provide the hard plastic toe protective cup. Make sure to properly care for the skates to keep them in top working order. To properly work the blades of your skate need to be sharp.
We know you like your teeth, or would rather keep them than lose them. For this reason, a mouth-guard is a critical piece of safety equipment you need to wear. But it is not just your teeth you will be keeping from damage. We are aware of the fact that you place great importance on your lips, gums and tongue as well.
If you should get hit in the mouth area by a flying puck or stick, then you will still get hurt to some degree. However, with a mouth-guard you will be able to protect some of your teeth from flying out. You will probably have to have some dental work done to repair the area where your teeth were knocked out.
If you are the parent of a child who wants to play hockey, then you should have your doctor perform a good health physical before being allowed to play.
Having a physical done is the best way to ensure that your child is in fact a good candidate to play hockey. Hockey is challenging and rough sport which is why only those who are at their peak should play. There is no way you could know if there are any other issues that could become a severe problem if your child begins to play hockey. Your doctor is the only one who can determine whether or not your child is at risk if they play hockey.
The most important thing to do is make sure you play hockey as safely as possible. All you have to do is heed the hockey safety tips and wear the best safety equipment you can find, so, no it doesn't mean you shouldn't be playing a hard game.
There are important safety considerations with hockey skates, and they come down to just a few common sense type points. Take the time to make sure the skates are a good fit. Skates that are too small can lead to foot injuries. This can also cause attention to be divided between the game and pain or discomfort from ill-fitting skates. If you cannot focus, then you are at risk for injury in an accident. You should also make sure the skate you choose offers adequate support. Never buy cheap hockey skates that do not provide the hard plastic toe protective cup. Make sure to properly care for the skates to keep them in top working order. To properly work the blades of your skate need to be sharp.
We know you like your teeth, or would rather keep them than lose them. For this reason, a mouth-guard is a critical piece of safety equipment you need to wear. But it is not just your teeth you will be keeping from damage. We are aware of the fact that you place great importance on your lips, gums and tongue as well.
If you should get hit in the mouth area by a flying puck or stick, then you will still get hurt to some degree. However, with a mouth-guard you will be able to protect some of your teeth from flying out. You will probably have to have some dental work done to repair the area where your teeth were knocked out.
If you are the parent of a child who wants to play hockey, then you should have your doctor perform a good health physical before being allowed to play.
Having a physical done is the best way to ensure that your child is in fact a good candidate to play hockey. Hockey is challenging and rough sport which is why only those who are at their peak should play. There is no way you could know if there are any other issues that could become a severe problem if your child begins to play hockey. Your doctor is the only one who can determine whether or not your child is at risk if they play hockey.
The most important thing to do is make sure you play hockey as safely as possible. All you have to do is heed the hockey safety tips and wear the best safety equipment you can find, so, no it doesn't mean you shouldn't be playing a hard game.
