If you've been looking for a new diet to try in the new year, the masters cleanse diet may be one you want to watch out for.
So many people try many different diets but eventually give up because they aren't seeing any results fast enough to stay motivated.
I can't blame you.
You want to see results, and not every diet is able to offer that.
Here's why this detox is different.
For 10 days I tried out the masters cleanse detox system.
After gathering my ingredients and making the drink I followed the instructions and decided to give it a try.
Here's a breakdown of how I felt throughout the process.
Day 1 - When I first started drinking the lemonade flavored drink I was pleasantly surprised at how good it actually tasted.
The first day wasn't very difficult, but I didn't start seeing results yet.
Day 2 - Day two is when I started to get a little hungry, but I stuck to the system and I could already start feeling the changes happening in my body.
The scale started showing a little bit of change as well as I had dropped roughly 2lbs.
in only one day.
Day 3 - When I normally would start to doubt the diet, this is where I started seeing the advertised results of this diet.
My energy was up and I had lost another 2.
5lbs.
I was convinced it was actually working.
For the rest of the diet, I never noticed a decrease of energy and my food cravings started to diminish very quickly after day 2.
While I didn't end up losing 20lbs.
within the 10 days, I did lose 15.
What's even better is that I continued to lose weight after the detox was over and really had a sharp increase in my metabolism.
The bottom line, this diet worked for me and I highly recommend it to anyone looking for a fresh start and a new healthy lifestyle.