The One Success Secrets to Quit Smoking For Life
Now you have taken the first to step to quitting the dirty habit of smoking.
This is the first part, but the pain and struggle will come soon after.
Its a massive thing to take on as no doubt smoking has become a part of your life and to remove that is going to take some effort.
How determined you are to see that you quit for good is the ultimate success factor to quitting this smoking habit.
To do it for good you are going to have to be determined and focused.
Now you are most definitely going to be finding that to quit is a lot harder that it looks.
Most people do find it hard and so you are not alone in thinking that its hard, but this is where you need to seek others who are trying to quit too.
There are many reasons that you may be wanting to finally kick the habit, some of them stronger than others, other reasons you are not even aware of but there is one principle that are over powering in terms of influence to see if you will be able to really quit for good.
If you do no use these two principles to your advantage you will fail but with them success will be that little bit easier.
The first success principle and a factor that will determine if you are going to quit for good is that you need to be sure in your mind that you are doing it for your own reasons.
This means that mentally you are quitting for yourself and no body else.
Quitting by the influence of others will mean that you will most likely fail.
Only you can want to quit and only you can quit so that is the only reason that will guide to to successfully quitting for life.
By making sure that you are quitting for your own reasons you are in essence pushing yourself to success, and every time you are in the about to give up stage you will be motivated to stay on and fight it out.
If you do not really want to quit and are just doing it because of somebody else's pressure then even the smallest excuse will cause you to stop and give up.
When you are mentally ready to give up on your own terms then you will push yourself hard to make sure that you quit and give up the habit for good.
The people who quit for the sake of others often do so for small amounts of time and are then back to their old habits like nothing has changed.
The people that are mentally focused are those that quit for life.
This is the first part, but the pain and struggle will come soon after.
Its a massive thing to take on as no doubt smoking has become a part of your life and to remove that is going to take some effort.
How determined you are to see that you quit for good is the ultimate success factor to quitting this smoking habit.
To do it for good you are going to have to be determined and focused.
Now you are most definitely going to be finding that to quit is a lot harder that it looks.
Most people do find it hard and so you are not alone in thinking that its hard, but this is where you need to seek others who are trying to quit too.
There are many reasons that you may be wanting to finally kick the habit, some of them stronger than others, other reasons you are not even aware of but there is one principle that are over powering in terms of influence to see if you will be able to really quit for good.
If you do no use these two principles to your advantage you will fail but with them success will be that little bit easier.
The first success principle and a factor that will determine if you are going to quit for good is that you need to be sure in your mind that you are doing it for your own reasons.
This means that mentally you are quitting for yourself and no body else.
Quitting by the influence of others will mean that you will most likely fail.
Only you can want to quit and only you can quit so that is the only reason that will guide to to successfully quitting for life.
By making sure that you are quitting for your own reasons you are in essence pushing yourself to success, and every time you are in the about to give up stage you will be motivated to stay on and fight it out.
If you do not really want to quit and are just doing it because of somebody else's pressure then even the smallest excuse will cause you to stop and give up.
When you are mentally ready to give up on your own terms then you will push yourself hard to make sure that you quit and give up the habit for good.
The people who quit for the sake of others often do so for small amounts of time and are then back to their old habits like nothing has changed.
The people that are mentally focused are those that quit for life.
