Have you ever considered the immediate impacts of smoking on you and the people around you? Here are some for you to think over: Bad breath The habit of smoking can give you a really foul smell in your mouth, which is a big turn-off for many people, particularly for those who do not smoke.
Also, smokers have a peculiar smell different from other people, which is why your non-smoking friend may not like to visit your place or come near you physically.
Drains energy Remember the times when you could run and climb stairs effortlessly? Smoking takes its toll on your respiratory system, which causes you to gasp for breath while doing simple physical activities such as running, or carrying heavy items.
Coughs and dry mouths Morning coughs and a feeling of dryness inside the mouth are common to smokers.
If you quit smoking, these niggles will go away pretty quickly.
Dark lips Lips are considered to be one of the most beautiful and sexiest body parts.
But smoking can leave a dark stain on your lips.
As soon as you stop smoking, you will notice a significant improvement in the colour of your lips.
Your lips will also taste great, making you one kissable, cuddly and good-smelling sweetheart to your partner.
Wrinkles Smoke from cigarettes makes smokers squint their eyes to avoid irritation.
This causes wrinkles around the eyes.
You look more aged than you actually are.
How to quit? Now that you know why you should be bidding farewell to nicotine, the question that remains is how.
There are lots of smoking cessation treatments available on the market.