Stop Smoking - What Is The Best Time To Quit Smoking?
Quitting smoking is difficult.
You need a detailed approach to deal with this goal.
Even the time you choose to quit is essential.
I believe that there is always a perfect time for everything.
That doesn't mean that you have to sit and wait when someone will tell you when the right time is.
You have to consciously choose the right time for you and make a commitment to quit forever.
So when is actually the best time to quit smoking? When you quit smoking the biggest problem is that you become more nervous and easily irritated.
If you are having a hard time at studies or at work, then quitting smoking is going to make you more aggressive.
It is going to take away your concentration and slow down your brain activity.
So do not try to quit during the hard times.
Wait until you solve your problems and become more easygoing.
The best time to quit smoking can be: - On the New Years Eve - On some special day: your birthday or birthday of a person who matters a lot to you - Your graduation - The 'Great American Smoke-Out.
'(Every year, the Thursday before Thanksgiving) - On the same day with your friend or even several friends who decided to quit.
It is much easier to do this together.
You can support and motivate each other.
- When you are ill.
(When you have some standard illnesses like sore throat or flu.
) - University of Pittsburgh School of Medicine have found that women can expect the better success if they quit during the first half of their menstrual cycle.
Whenever is the time, you always have to remember that you are doing a selfish deed.
The moment you decide to quit is the moment when you add some years to your life, when you give yourself more energy to enjoy and appreciate this amazing world around us.
You need a detailed approach to deal with this goal.
Even the time you choose to quit is essential.
I believe that there is always a perfect time for everything.
That doesn't mean that you have to sit and wait when someone will tell you when the right time is.
You have to consciously choose the right time for you and make a commitment to quit forever.
So when is actually the best time to quit smoking? When you quit smoking the biggest problem is that you become more nervous and easily irritated.
If you are having a hard time at studies or at work, then quitting smoking is going to make you more aggressive.
It is going to take away your concentration and slow down your brain activity.
So do not try to quit during the hard times.
Wait until you solve your problems and become more easygoing.
The best time to quit smoking can be: - On the New Years Eve - On some special day: your birthday or birthday of a person who matters a lot to you - Your graduation - The 'Great American Smoke-Out.
'(Every year, the Thursday before Thanksgiving) - On the same day with your friend or even several friends who decided to quit.
It is much easier to do this together.
You can support and motivate each other.
- When you are ill.
(When you have some standard illnesses like sore throat or flu.
) - University of Pittsburgh School of Medicine have found that women can expect the better success if they quit during the first half of their menstrual cycle.
Whenever is the time, you always have to remember that you are doing a selfish deed.
The moment you decide to quit is the moment when you add some years to your life, when you give yourself more energy to enjoy and appreciate this amazing world around us.
