Health & Medical Food & Drink

The Secrets of Green Tea"s Effects on Your Body

For centuries, the Chinese have known the benefits of drinking green tea, but now the great advantages of this tea are known world wide.
But still not many people are aware of the secrets behind the uniqueness of its functioning in the human body.
It contains substances which do wonders for this fantastic tea.
It contains antioxidants which are responsible for most of its workings.
These antioxidants do the following things: 1.
It helps in preventing cancer.
2.
It helps in reducing high blood pressure.
3.
It also functions in lowering of the blood sugar level.
4.
It prevents liver from toxic substances.
5.
It also helps in maintaining oral health.
6.
It functions as a free radical remover which are the main aging-causing agents.
It improves the ratio of good cholesterol and bad cholesterol.
That means it maintains the level of LDL and HDL.
The researchers and experiments provided data stating that if green tea is included in your diet it can reduce the chances of any type of cancer.
One of the antioxidants present is EGCG.
This antioxidant is almost 100 times more effective than any kind of vitamin.
It is also around 25 times more effective in protecting any harmful effect on the body.
The great thing about EGCG is that it not only kills the cancerous cells but it also removes the existing cancer cells.
This is the reason of its huge popularity.
It acts as a blood pressure controlling agent by inhibiting angiotensins.
Therefore it helps a person to control or even eliminate their diabetes.
There are two important types of antioxidants present in green tea which helps it in lowering the blood sugar level of your body.
They are polyphenols and another called polysaccharine.
It is also considered for altering the rate of metabolism.
It functions as a fat burner and controls calories.
Therefore it imparts a healthy diet in the human body.
Black tea is obtained from the same plant but does not offer such benefits.
The reason for this is because it loses all its important substances during the process of fermentation.
The fermentation process makes green tea unique in its own way.
It also functions very well in inhibiting the formation of plaque hence destroying all the bacteria's that can effect your body's oral system.
Green tea has many advantages.
Now I am fully sure after knowing all the secrets of this wonderful tea you will admire it much more.


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