Smart Food Strategies for People With Diabetes and Hypertension
Smart Food Strategies for People With Diabetes and Hypertension
Two out of three people with diabetes also have high blood pressure. Keeping your diet in check -- counting carbs, limiting sugar, eating less salt -- is key. You can still eat well and manage your conditions with these easy tips.
Spices and Herbs to Pump Up the Flavor
Spices and Herbs to Pump Up the Flavor
