Acid reflux disease affects many people in America every day.
It is fast becoming a common issue with a lot of people.
As fat and sugar intake increases we can only expect this number to go up.
GERD has many symptoms.
All of these symptoms if left unchecked could become a bigger issue.
It is suggested that if you are experiencing any of these symptoms you should see a medical professional immediately.
A few common symptoms of GERD are heartburn, stomach discomfort, and regurgitation.
Heartburn is a common problem with many spicy foods, but sometimes can be caused by acid reflux disease.
Stomach discomfort will take many forms.
One of these is sharp pains in your stomach which come around when you eat certain foods.
Regurgitation has been described as throwing up acid into your mouth.
It is probably the most uncomfortable of all the acid reflux disease symptoms.
No matter what your symptoms are if they point to GERD you should see a doctor.
There are many different medications that can help reduce the effects of acid reflux disease.
However there are a few natural remedies you can use.
The easiest way to ease up the symptoms is to watch your diet.
Create a food journal of the foods you eat and when the symptoms occur.
This will help you find when you are getting the symptoms and what foods you can avoid to cut acid reflux disease out of your life.
Some foods you should avoid are: coffee, alcohol, sugars, foods high in acid, and most dairy products.
Avoiding these foods may not get rid of your symptoms all together but it may make it more bearable.
By knowing the symptoms and some quick ways to treat it acid reflux disease can become a smaller issue in your life.
Remember that if your symptoms get worse or are unbearable it is highly suggested that you see the help of a medical professional.