Factors Responsible For Hair Loss
Unless you have been blessed with exceptionally strong genes, you are going to experience hair loss sooner or later.
You may be a man or a woman, thinning of hair with age is something that affects everybody.
Fortunately, women are saved from the horror of balding - something most men aren't spared from.
However, these days, you don't have to live with a sparse head of hair.
In fact, by using the right solutions, you can restore the crowning glory of your personality (the hair, what else!) to its former grace.
The first thing you need to understand is hair loss and the reasons behind it.
It is natural to lose 100-200 hair a day.
This may sound alarming but it is really a trifle when compared with the actual amount of hair you have.
Moreover, the body usually regrows the lost hair within a day or two.
Hair loss can be triggered by a number of factors.
Some of they may be genetic.
If you have a history of baldness or thin hair in your family, then chances are, you will experience excessive hair loss by the time you reach late adulthood.
Your gender also determines the amount and rate at which you lose hair.
Needless to say, men are a lot more susceptible to hair loss than women.
Environmental factors are also responsible in deciding the amount of hair you lose each day.
Of particular importance is the quality of water that you use to bath and wash daily.
This may not sound important, but for people in the developing world where water quality often varies from place to place, it can be a crucial factor in curbing or accelerating the rate at which you lose hair.
Finally, there are the factors that can be easily controlled, but which nevertheless play a significant role in hair fall.
These include your diet, the kind of shampoo/conditioner you use, stress levels, and hormonal imbalances, if any.
Since hair is basically dead tissue, eating a diet rich in proteins can help in increasing hair growth.
Stress can also make you lose hair much more quickly, so try to keep it to a manageable level.
Hair loss can not only be delayed or prevented, it can also be remedied.
The first step, of course, is understanding your condition.
The more you learn about it, the easier you will be able to cope with it.
You may be a man or a woman, thinning of hair with age is something that affects everybody.
Fortunately, women are saved from the horror of balding - something most men aren't spared from.
However, these days, you don't have to live with a sparse head of hair.
In fact, by using the right solutions, you can restore the crowning glory of your personality (the hair, what else!) to its former grace.
The first thing you need to understand is hair loss and the reasons behind it.
It is natural to lose 100-200 hair a day.
This may sound alarming but it is really a trifle when compared with the actual amount of hair you have.
Moreover, the body usually regrows the lost hair within a day or two.
Hair loss can be triggered by a number of factors.
Some of they may be genetic.
If you have a history of baldness or thin hair in your family, then chances are, you will experience excessive hair loss by the time you reach late adulthood.
Your gender also determines the amount and rate at which you lose hair.
Needless to say, men are a lot more susceptible to hair loss than women.
Environmental factors are also responsible in deciding the amount of hair you lose each day.
Of particular importance is the quality of water that you use to bath and wash daily.
This may not sound important, but for people in the developing world where water quality often varies from place to place, it can be a crucial factor in curbing or accelerating the rate at which you lose hair.
Finally, there are the factors that can be easily controlled, but which nevertheless play a significant role in hair fall.
These include your diet, the kind of shampoo/conditioner you use, stress levels, and hormonal imbalances, if any.
Since hair is basically dead tissue, eating a diet rich in proteins can help in increasing hair growth.
Stress can also make you lose hair much more quickly, so try to keep it to a manageable level.
Hair loss can not only be delayed or prevented, it can also be remedied.
The first step, of course, is understanding your condition.
The more you learn about it, the easier you will be able to cope with it.
