If you're reading this you're probably a skinny individual, and you don't want to waste time: you want to get muscles fast! We see no reason to let your genetics get in the way of you having the body you desire, and indeed deserve, so we promise your quest for information to solve your problem is finally over: you're about to learn everything you'll ever need to know about getting muscles! All of the information might not all fit on this page, but we won't leave you hanging after you finish reading this article; the link at the end of the article will allow you to continue your education.
No more boring reading either: it's in video format! Before you learn anything else about how to get big muscles fast, it's vital that you understand what it means to add muscle to your frame.
Let's consider a man with a big belly (the mental image may induce laughter, but let's try to focus here people!).
How did all that body fat get there? It's simple, the man simply consumed more calories (energy) than his body needed, and the excess was stored as fat.
However, this excess energy could have been stored as muscle instead of fat...
By default, your body will store any excess calories you consume as body fat.
As a naturally skinny individual, the rate at which your body uses calories (metabolism) is very high, so it's not often that you'll create an excess which your body can store in this way by eating 'normally'.
However, if the calories you consume are of a certain composition, and you eat enough of them, and you train in a way which triggers your body's adaptive response to attempt to increase the size of your existing muscle mass, then you'll store the excess calories as lean muscle and not body fat!