Having the motivation to lose weight is part of getting into your fitness goals.
It is hard to pursue your fitness goals without any motivation.
Your motivation to lose weight will then help you but how can you make yourself have that motivation? There are lots of ways in getting your motivation to lose weight but before that, you must set your very own fitness goals for yourself so that you know what steps to take and know what you have achieved.
In creating your own fitness goals, you must first ask yourself "why do you really want to lose weight?" In setting your goals, you must consider and set it wise and attainable goals.
It doesn't need to be so hard just to prove to people that you can achieve hard things easily.
You need to prove to yourself first that you could achieve your own fitness goals, and not minding what others may say.
There are so many guides in creating your very own fitness goals.
Make your goals simple and easy.
It doesn't need to be big.
Take small steps and a time.
Small steps that you know you could do and have success in the end.
Now, if you're done in creating your own goals you must now convince yourself in achieving these goals and get that body that you're dreaming for and here it is how to do it!

• If I do and don't.
  This is kind of a game that I used to do in making myself have that motivation.
  This just doesn't work on fitness motivation, but also to other kinds of motivation.
  In this part, draw a two columns table or get a two sheets of paper.
  The other is for the IF I DO and the other one is for IF I DON'T.
  Now, list down all that you can think of if you can benefit or make you feel, or whatever IF you do and achieve your goals, and of course for the other side is the part where if you don't do it.
  You can put this on your fridge door or anywhere where you can see and be reminded of your fitness goals.
  
• A bet.
  I used to do this with my officemates.
  Once a year we check each other and talk about having this kind of bet.
  We bet to ourselves that we lose weight.
  It's kind of the biggest loser game, so yeah the person who loses a lot will be the winner and for the rest, they get to pay me some bucks.
  What's great to this is that you just don't get that motivation to lose weight, but you get to enjoy it with your friends and have some money in the end.
  
• Prize thyself.
  This is what I usually do myself.
  I usually set 5-10 goals and if I achieved them all I get to reward myself.
  I love gadgets, travel and relaxing, so yeah these are the things I usually reward to myself.
  It's worth it!

Don't lose hope! Keep your motivation to lose weight up and think of that body that you're aiming for.