Surest Acne Solutions - 17 Most Important Things You MUST Do
Acne is a disease of the sebaceous glands.
When these glands get clogged, it results in pustules.
There are lots of ways you can prevent and treat your acne but the commonest among them is to clean your face daily and make sure that your pores are clear and unclogged.
If you allow the pores to get clogged, you will develop acne at a faster rate.
The most important things you must do are: 1.
Avoid improper diet in order to avoid digestive problem.
2.
Change your diet and let it to include vegetables and fruits.
3.
Stay away junk, fatty and oily foods.
4.
Stay away from processed foods as there are evidence they can cause acne to worsen.
5.
Avoid fried food in grease.
6.
Try a paste of sandalwood with basil leaves on the face.
As a natural remedy,It has the effect to show good result.
7.
Wash your face mildly with witch hazel each night before bedtime.
8.
Avoid oil-based make up and remove make up before bedtime.
9.
Wash your face clean.
Do not squeeze or over scrub your face.
10.
Drink enough water daily as it helps to cleanse body of all impurities including those in the skin.
11.
Do not over stress yourself.
Get proper rest and exercise.
12.
Keep your hair clean and away from your face.
13.
Keep your bedsheets and pillow cases clean.
14.
Avoid using other person towels and personal belongings.
15.
Continue your maintenance therapy for an extended period of time so that the acne can be completely cured.
16.
Take vitamins that can help with acne prevention like vitamin A and vitamin E.
Also, vitamin B Complex that contains amino acid.
Vitamin B Complex is very good to the skin and it can prevent scars caused by acne.
17.
If you have a more severe case of acne then you specialty acne product is recommended to remove the acne.
When these glands get clogged, it results in pustules.
There are lots of ways you can prevent and treat your acne but the commonest among them is to clean your face daily and make sure that your pores are clear and unclogged.
If you allow the pores to get clogged, you will develop acne at a faster rate.
The most important things you must do are: 1.
Avoid improper diet in order to avoid digestive problem.
2.
Change your diet and let it to include vegetables and fruits.
3.
Stay away junk, fatty and oily foods.
4.
Stay away from processed foods as there are evidence they can cause acne to worsen.
5.
Avoid fried food in grease.
6.
Try a paste of sandalwood with basil leaves on the face.
As a natural remedy,It has the effect to show good result.
7.
Wash your face mildly with witch hazel each night before bedtime.
8.
Avoid oil-based make up and remove make up before bedtime.
9.
Wash your face clean.
Do not squeeze or over scrub your face.
10.
Drink enough water daily as it helps to cleanse body of all impurities including those in the skin.
11.
Do not over stress yourself.
Get proper rest and exercise.
12.
Keep your hair clean and away from your face.
13.
Keep your bedsheets and pillow cases clean.
14.
Avoid using other person towels and personal belongings.
15.
Continue your maintenance therapy for an extended period of time so that the acne can be completely cured.
16.
Take vitamins that can help with acne prevention like vitamin A and vitamin E.
Also, vitamin B Complex that contains amino acid.
Vitamin B Complex is very good to the skin and it can prevent scars caused by acne.
17.
If you have a more severe case of acne then you specialty acne product is recommended to remove the acne.
