Acupressure for Sinus Pain Relief
- GV 24.5 is located between the eyebrows in the indentation between the nose and forehead. Pressing firmly might relieve hay fever and sinus congestion.
- B 2 is found in the small indentations at the inner portion of the upper eye sockets toward the nose. They are often located at the inner end of the eyebrows. These acupressure points are useful for sinus pain and congestion, headaches and irritated eyes.
- Li 20 is located in the fold at the outer edge of both nostrils. It is helpful in relieving swelling of tissue and nasal congestion.
- St 3 is found in the hollow beneath both cheekbones. Pressure on these points might help with head congestion, stuffy nose and watery or irritated eyes.
- B 10 is located just beneath the base of the skull's bony ridge and about 1/2 inch from the spine on either side. The point is on the firm vertical spinal muscles. B 10 is commonly used for stress relief and head congestion.