Health & Medical Addiction & Recovery

Several Significant Signs You Could Be Addicted

Many people use the word "addiction" more than it really ought to be utilized. We could simply like and seek out funny movies or potato chips, but we often say we're "addicted" to them. It's one thing to say we have a "jones" for something that we feel persuasively attracted to, but a real addiction is different and can be harmful. On the other hand, some "addictions" may not be to injurious substances. Various people truly are "addicted" to things we may customarily think are harmless. So are you in fact addicted to something or do you merely thoroughly like it a lot? Here are some of the symbols that you may be addicted.

Has your lack of resistance for your substance enlarged? Maybe you used to have just one espresso or latte to wake you up in the morning. But nowadays you don't feel fine until you've had at least two or three. This is the mark of addiction. As we constantly want more of something to help ourselves feel better it is a symptom that the something we're craving is starting to gain control over us. That syndrome is a typical indication that someone is definitely an addict.

Do you strive to keep those from finding your stockpile of hidden goodies? People addicted to alcohol or drugs regularly indulge in this caching behavior. They desire to make access both hidden and quick, and they're fearful that other folks have started to notice, so they stash things in places that are hard to find but easy for them to get to. When you try to keep individuals from knowing what you're taking by hiding your supplies from view, be aware that you may be getting addicted. Don't worry about just stashing one large chocolate bar because you believe your roommate may find it and gobble it up, but if you're hiding ten bars and swearing that you've given up chocolate, you could have a problem.

Have you started lying about how often you use or partake in the thing you crave? It really is not uncommon for alcoholics to meet up with people for cocktails or beers only after having a few at home on their own. They appear as if they're just drinking in moderation visibly, but in truth they're not limiting themselves at all. On the other hand they may continue consuming after they get home about it. When you deceitfully keep hidden what you're actually consuming like this, the meaning is clear: you're ashamed. Don't disregard the manner that makes you feel.

Recognize that there are a lot of distinctive typies of addiction. It isn't always drug addiction or alcoholism; common actions like eating, shopping, or even just getting some exercise can turn out to be objects of addiction for some of us. Just ask yourself if it really is taking more of something to make you feel good, if you're concealing things or lying about what you're doing, and if you feel guilty or ashamed; if so you're experiencing the warning signs of addiction and would be well advised to get some counseling. You know the saying, "All things in moderation"--just be careful that those things do not start to dominate your existence.

Don't suffer on your own and don't think you can cure yourself; look for help if you see the warning signs of addiction in your life. You can regain influence of your own destiny and leave your dependence behind.



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