7 Tips On How To Drive Eczema
If traditional treatments don't work, what other options are there? Thankfully, there are natural remedies for eczema that exist. The trick, however, is to find the right one.
Make an Oatmeal Paste Most eczema sufferers report that this method is really soothing for their skin and give them relief of their symptoms. Simply make a past with oatmeal and water, add it to the affected areas and then rinse with water after about 15 minutes.
Apply a mixture of garlic with honey over the affected area the previous night and bandage that area with the help of a nylon cloth. Wash the affected area with alcohol in the dawn. Blueberry leaf lotion or extract. Blueberry leaves naturally contain nutrients which can work wonders on your skin. The secret is something called chlorogenic acid, which acts as a natural anti inflammatory anywhere you apply it, so you can actively fight to reduce the itching and swelling. This is great because you can apply it directly to the most affected areas. You should be able to find some form of Blueberry Leaf ointment or lotion at your local healthcare shop or skincare specialists.
Another home remedy for eczema that is very effective is to eat foods that are rich in omega-3 fatty acids, for at least 3 times a week. Cold water oily fish is rich in omega 3 fatty oils, including some other fish like Salmon, Herring, Mackerel and Sardines. You should also eat lots of vegetables and fruits because they give the body the required vitamins like zinc which is good in healing the skin.
Like gluten, dairy is another hidden food allergy. Many people have symptoms caused by a food sensitivity to dairy; but they can be so subtle, like a headache, that they do not associate their symptoms with an allergy to dairy. By removing dairy from your diet for a few weeks, you can slowly reintroduce it to see if it was the cause of any of your symptoms, including eczema.
Keep control on your daily diet: You should avoid foods like dairy products, wheat nuts, preservatives, alcohol, tobacco, coffee and tea. The different types of allergies we already discussed can be the culmination of the above foods we take in our diet. So avoiding these foods will keep your skin infection free.
Olive Oil is a very effective way to moisturize you skin helps to prevent your skin drying up. Dry skin attracts eczema, so keeping it moist with a natural oil such as olive oil is important.
Make an Oatmeal Paste Most eczema sufferers report that this method is really soothing for their skin and give them relief of their symptoms. Simply make a past with oatmeal and water, add it to the affected areas and then rinse with water after about 15 minutes.
Apply a mixture of garlic with honey over the affected area the previous night and bandage that area with the help of a nylon cloth. Wash the affected area with alcohol in the dawn. Blueberry leaf lotion or extract. Blueberry leaves naturally contain nutrients which can work wonders on your skin. The secret is something called chlorogenic acid, which acts as a natural anti inflammatory anywhere you apply it, so you can actively fight to reduce the itching and swelling. This is great because you can apply it directly to the most affected areas. You should be able to find some form of Blueberry Leaf ointment or lotion at your local healthcare shop or skincare specialists.
Another home remedy for eczema that is very effective is to eat foods that are rich in omega-3 fatty acids, for at least 3 times a week. Cold water oily fish is rich in omega 3 fatty oils, including some other fish like Salmon, Herring, Mackerel and Sardines. You should also eat lots of vegetables and fruits because they give the body the required vitamins like zinc which is good in healing the skin.
Like gluten, dairy is another hidden food allergy. Many people have symptoms caused by a food sensitivity to dairy; but they can be so subtle, like a headache, that they do not associate their symptoms with an allergy to dairy. By removing dairy from your diet for a few weeks, you can slowly reintroduce it to see if it was the cause of any of your symptoms, including eczema.
Keep control on your daily diet: You should avoid foods like dairy products, wheat nuts, preservatives, alcohol, tobacco, coffee and tea. The different types of allergies we already discussed can be the culmination of the above foods we take in our diet. So avoiding these foods will keep your skin infection free.
Olive Oil is a very effective way to moisturize you skin helps to prevent your skin drying up. Dry skin attracts eczema, so keeping it moist with a natural oil such as olive oil is important.
