Seven Simple Remedies to Check Baldness - Hair Loss
Sudden onset of baldness hair loss may be a symptom of a serious health disorder and you must see your doctor immediately.
However, stress, dieting and prescription drugs may also trigger hair loss which can be tackled with simple home remedies and lifestyle changes.
The texture and look of your hair is based on genetics but its condition depends on how well you care for it and how good your diet is.
Hair may also be damaged by harsh commercial products so be careful before you use any cosmetics.
You must eat a healthy diet because the condition of your hair depends on it.
A diet that is rich in vitamins and minerals particularly silica, iron, sulphur, zinc, vitamin C and those of the B group, are vital for the nutrition of your hair.
Discuss this with your doctor and see if you need any additional supplements of any of these elements in order to improve your hair.
Protect your hair from the environment as much as possible.
You must wear a sunhat in the summer and a bathing cap when you go swimming.
The salt and chlorine in the pool can further damage your hair.
For extra hair protection, rub a little olive oil onto the ends of your hair before you go swimming.
If you're a woman with excessive oily hair and are taking a contraceptive pill, then you must discuss this problem with your doctor too.
When taking prescription drugs, do check with your doctor because even thyroid drugs, cortisone and antibiotics may cause brittleness and hair loss.
You must massage your head to improve the condition of the scalp.
Besides regular sessions of daily brushing to improve circulation, use your fingertips and palms to massage your scalp every day.
You need to run your fingers in a circular motion for at least five minutes across your scalp to help rejuvenate your hair and improve its condition.
For a rich conditioning treatment, take half a cup of apricot kernel or sweet almond oil and warm it.
Massage this oil into the scalp and hair on a weekly basis.
Wrap a warm, damp towel around your head after the massage and cover it with a plastic shower cap.
After 45 minutes of treatment, you can shampoo your hair with an all-natural herbal product to clean your hair from this home oil treatment.
Whenever you wash your hair try not to use blow-dryers, curlers and electric rollers, as the heat tends to dry out your hair and scalp which cause your hair to become brittle.
Instead you should let your hair dry out naturally.
Dandruff is also a major reason for hair fall and baldness.
In case you suffer from dandruff try to avoid chemical treatments at all cost.
Instead boil four tablespoons of dried thyme in two cups of water for 10 minutes.
Thyme has mild antiseptic properties.
Strain and let the thyme preparation cool down.
After cleaning your hair, do not rinse it, but try to remove as much water as possible.
Pour the thyme brew over your hair.
Do not rub it.
This is a very effective home remedy to treat dandruff.
You can also massage the scalp with apple juice.
The natural fruit acids in the juice help to rid your scalp from dandruff.
However, stress, dieting and prescription drugs may also trigger hair loss which can be tackled with simple home remedies and lifestyle changes.
The texture and look of your hair is based on genetics but its condition depends on how well you care for it and how good your diet is.
Hair may also be damaged by harsh commercial products so be careful before you use any cosmetics.
You must eat a healthy diet because the condition of your hair depends on it.
A diet that is rich in vitamins and minerals particularly silica, iron, sulphur, zinc, vitamin C and those of the B group, are vital for the nutrition of your hair.
Discuss this with your doctor and see if you need any additional supplements of any of these elements in order to improve your hair.
Protect your hair from the environment as much as possible.
You must wear a sunhat in the summer and a bathing cap when you go swimming.
The salt and chlorine in the pool can further damage your hair.
For extra hair protection, rub a little olive oil onto the ends of your hair before you go swimming.
If you're a woman with excessive oily hair and are taking a contraceptive pill, then you must discuss this problem with your doctor too.
When taking prescription drugs, do check with your doctor because even thyroid drugs, cortisone and antibiotics may cause brittleness and hair loss.
You must massage your head to improve the condition of the scalp.
Besides regular sessions of daily brushing to improve circulation, use your fingertips and palms to massage your scalp every day.
You need to run your fingers in a circular motion for at least five minutes across your scalp to help rejuvenate your hair and improve its condition.
For a rich conditioning treatment, take half a cup of apricot kernel or sweet almond oil and warm it.
Massage this oil into the scalp and hair on a weekly basis.
Wrap a warm, damp towel around your head after the massage and cover it with a plastic shower cap.
After 45 minutes of treatment, you can shampoo your hair with an all-natural herbal product to clean your hair from this home oil treatment.
Whenever you wash your hair try not to use blow-dryers, curlers and electric rollers, as the heat tends to dry out your hair and scalp which cause your hair to become brittle.
Instead you should let your hair dry out naturally.
Dandruff is also a major reason for hair fall and baldness.
In case you suffer from dandruff try to avoid chemical treatments at all cost.
Instead boil four tablespoons of dried thyme in two cups of water for 10 minutes.
Thyme has mild antiseptic properties.
Strain and let the thyme preparation cool down.
After cleaning your hair, do not rinse it, but try to remove as much water as possible.
Pour the thyme brew over your hair.
Do not rub it.
This is a very effective home remedy to treat dandruff.
You can also massage the scalp with apple juice.
The natural fruit acids in the juice help to rid your scalp from dandruff.
