Health & Medical Hair Health,Hair Loss

Top 7 Tips For Hair Growth

Zinc is a trace mineral that has many important roles in the human body. All of these roles are essential for the growth of thick, healthy hair. Zinc helps the body reproduce cells, absorb vitamins (yes, even those all important vitamins for hair loss), controlling hormones and the synthesis of proteins.

WomenToWomen.com recommends phytotherapy for menopause hair loss. Phytotherapy is the use of natural extracts such as herbs to treat health issues. This is considered alternative medicine. If you are nutritionally deficient, this may make your hair loss worse. Improve your diet. Stress can also takes its toll on your hair. Learn to control your stress and this may save your hair.

A paste of two well-mashed bananas and beaten curd applied to the hair and scalp can greatly reinvigorate dry hair. Make sure the paste coats the ends of the hair and is left onto the scalp for 15 minutes. Shampoo and rinse your hair clean of the paste for soft lustrous hair.

Fenugreek is used to make a hair rejuvenating and hair growth encouraging paste. ? tsp of fenugreek powder is mixed with ? cup of unsweetened coconut milk. The mixture is applied to the scalp, covered with a plastic cap, and left for 30 minutes before washing out with a mild shampoo. This is recommended twice a week for two months. Fenugreek powder is easily available in the spice section of any supermarket.

Take medication to promote hair growth. The type of medication and its potential for you depends on the cause and extent of your hair loss. Positive results are most common in mild cases of alopecia. Some of the treatments for hair loss are Minoxidil, cortisone injections, anthralin cream or ointment or Propecia. Medications are either over-the-counter, administered by your dermatologist, or by prescription.

Hair dressing is most important point when it comes to natural remedies for female hair loss. Dress your hair loosely. Steer clear of tight ponytails or any other tight hair dress-up. Tight hair dressing has adverse affect on hair growth.

If you can stand the odor, rubbing fresh ginger pieces and onion juice into your scalp is reported to be a great hair-growth stimulant. Watercress can also be made into an effective hair-growth tonic and will promote the growth of thicker hair. Other effective topical treatments include olive oil combined with alcohol, coconut and parsley leaves, royal jelly and seaweed.


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