Tricks to Go Into Labor
- Walking is a great, natural way to get that baby moving. The jostling of the steps, as well as the simple activity of moving your legs back and forth, can coax labor. Head to your favorite mall and do a little shopping, but don't get caught up too much, because labor pains can quickly end that shopping trip. Make sure to bring a driver with you.
- Having sex with your significant other is a stimulant for labor, according Lisa Rodriguez, R.N., and Marjorie Greenfield, M.D., writing in the Dr. Spock website. The semen produced by your partner contains an enzyme that will induce labor.
- Stimulating the nipples brings about oxytocin, a chemical stimulant, which can cause uterine contractions, possibly leading to labor. But if your body is not ready to go into labor, don't force it. Your body will let you know based on how easily it adheres to any of these tricks.
- If your palette can handle it, make several stops at Indian and Thai restaurants, or even just add a little curry to every meal. While some women swear by spicy ethnic foods when it comes to kicking labor into gear, Rodriguez and Greenfield note that it can bring you a full tummy during labor and, subsequently, vomit.
