Losing your hair is a hard thing to deal with, but most people just decide to accept it.
If your not ready to accept going bald just yet then you need to learn more about hair loss and how to prevent it.
Both men and women are known to experience hair loss.
You may have noticed that you didn't lose all of your hair in one week.
It may have taken a year or two before you began to notice how much thinner you hair has gotten.
The key to stop hair loss is treating it properly, from the inside out.
Too much of the DHT hormone has caused you to lose your hair.
  It's not clear why DHT prevents follicle growth, but it slowly shuts down the hair follicles over time.
  Baldness won't come on suddenly.
  Many people begin to notice how much more difficult their hair is to style and then they realize that they are experiencing hair loss.
  There is some goods news though.
Because DHT is a naturally occurring hormone in the body, there is also a natural way to stop it from happening.
Your body is producing an excessive amount of DHT, so know you need to fix that.
So what do you do?  Use the natural vitamins and minerals that your body needs to stimulate your scalp.
  Zinc and Biotin are vitamins that are vital for the health of hair.
You may already be taking a multivitamin but many times they don't contain the right amount of the vitamins.
 The key is to take the right vitamin, one that will deliver the right balance of nutrients in a way that the body can put it to use.