How to Permanently Cure Your Acne Problem
Acne can be an embarrassing problem.
For many it can be socially devastating.
No one likes to have blemishes on their face this is especially so since everyday we are confronted with human perfection on magazines and newspapers.
Now rather than get depressed it is wiser to sit back and understand why this is taking place.
The real name for acne is "Acne Vulgaris".
It is caused by lesions which then break out in the skin.
These lesions consist of whiteheads and blackheads there can also be cysts.
These then become apparent because of clogged pores.
The most common outbreaks of acne occur during puberty the reason why it occurs at this time is because the body produces a lot of a substance called sebum.
Sebum has an oily consistency.
This is necessary to keep the hair and skin lubricated and during puberty the body produces sebum in excess.
Acne can break out in multiple areas of the body such as the shoulders, neck and chest.
Acne not only affects those who are going through puberty it can also affect adults.
It is neither gender nor race bias.
It is a problem that can arise for all human beings.
On the market today there are multiple medications and ointments to treat acne.
In the event you have a severe outbreak it is advised that you consult with doctor and dermatologist.
The worst thing you can do when you get an acne outbreak is to pick at your skin.
This can further irritate it and cause more outbreaks.
Make sure and cleanse your skin and pat it dry with a towel.
Do not wipe your face with a towel as this can aggravate the skin.
Make sure and change your towels daily.
Start to watch you diet.
Try and eat less dairy and sugary products.
Eat more fresh food.
Just like Grandma said eat up your veggies.
Eat lots of fresh fruit as early in the day as possible.
In the event you have access to a sauna or steam room take full advantage of it as this can help to unblock your pores.
You can also steam your face.
Drink lots of water and cut out the sugary sodas.
By the way all of the above dietary recommendations will not only help your skin but it will also make you feel better.
For many it can be socially devastating.
No one likes to have blemishes on their face this is especially so since everyday we are confronted with human perfection on magazines and newspapers.
Now rather than get depressed it is wiser to sit back and understand why this is taking place.
The real name for acne is "Acne Vulgaris".
It is caused by lesions which then break out in the skin.
These lesions consist of whiteheads and blackheads there can also be cysts.
These then become apparent because of clogged pores.
The most common outbreaks of acne occur during puberty the reason why it occurs at this time is because the body produces a lot of a substance called sebum.
Sebum has an oily consistency.
This is necessary to keep the hair and skin lubricated and during puberty the body produces sebum in excess.
Acne can break out in multiple areas of the body such as the shoulders, neck and chest.
Acne not only affects those who are going through puberty it can also affect adults.
It is neither gender nor race bias.
It is a problem that can arise for all human beings.
On the market today there are multiple medications and ointments to treat acne.
In the event you have a severe outbreak it is advised that you consult with doctor and dermatologist.
The worst thing you can do when you get an acne outbreak is to pick at your skin.
This can further irritate it and cause more outbreaks.
Make sure and cleanse your skin and pat it dry with a towel.
Do not wipe your face with a towel as this can aggravate the skin.
Make sure and change your towels daily.
Start to watch you diet.
Try and eat less dairy and sugary products.
Eat more fresh food.
Just like Grandma said eat up your veggies.
Eat lots of fresh fruit as early in the day as possible.
In the event you have access to a sauna or steam room take full advantage of it as this can help to unblock your pores.
You can also steam your face.
Drink lots of water and cut out the sugary sodas.
By the way all of the above dietary recommendations will not only help your skin but it will also make you feel better.
