Quit Smoking Aids That Help You Kick the Habit
Let's face it smoking is highly addictive and very difficult to give up.
If you are trying to give you may find that simple will power will not be enough to get you through.
However, there are a many quit smoking aids on the market that can help you stop smoking.
The main problem when trying to give up smoking is the withdrawal symptoms that are linked to the body's dependency on the nicotine which is the highly addictive substance that is contained in cigarettes.
The variety of nicotine alternative products works to regulate the amount of nicotine in your body to lessen the impact of the withdrawal symptoms.
The following are a number of the nicotine products on the market: Nicotine chewing gum This is a good way of getting nicotine into your system by simply chewing a piece of gum.
You can chew it for as long as you want and you get plenty of the nicotine being absorbed into your bloodstream.
The gum can come in a variety of different flavours such as mint and fruit flavours.
It is important that you follow the prescribed instructions about when and how often you should use the chewing gum.
Nicotine patches These are well known nicotine alternatives that have been around for quite a while.
The patches are placed on your skin where the nicotine is absorbed.
The patches can last between 16 to 24 hours.
It is advisable that you do not place a patch on the same area of skin as this may cause a reaction.
It is better to place the patches on different part of the upper body.
Micro tablets These are basically very small tablets that you can discreetly place under your tongue until it absorbs, which is very quickly.
These are a more convenient way than using nicotine patches which have a reputation of giving off a strong odour as well as staining the skin.
If you are trying to give you may find that simple will power will not be enough to get you through.
However, there are a many quit smoking aids on the market that can help you stop smoking.
The main problem when trying to give up smoking is the withdrawal symptoms that are linked to the body's dependency on the nicotine which is the highly addictive substance that is contained in cigarettes.
The variety of nicotine alternative products works to regulate the amount of nicotine in your body to lessen the impact of the withdrawal symptoms.
The following are a number of the nicotine products on the market: Nicotine chewing gum This is a good way of getting nicotine into your system by simply chewing a piece of gum.
You can chew it for as long as you want and you get plenty of the nicotine being absorbed into your bloodstream.
The gum can come in a variety of different flavours such as mint and fruit flavours.
It is important that you follow the prescribed instructions about when and how often you should use the chewing gum.
Nicotine patches These are well known nicotine alternatives that have been around for quite a while.
The patches are placed on your skin where the nicotine is absorbed.
The patches can last between 16 to 24 hours.
It is advisable that you do not place a patch on the same area of skin as this may cause a reaction.
It is better to place the patches on different part of the upper body.
Micro tablets These are basically very small tablets that you can discreetly place under your tongue until it absorbs, which is very quickly.
These are a more convenient way than using nicotine patches which have a reputation of giving off a strong odour as well as staining the skin.
