We all are busy people.
With that in mind, if we are also losing our hair then we want to see thicker hair in less time.
You can do this only if you know how to specifically target the right causes of your thinning hair.
Counter these causes with a few natural approaches proven to work, and before you know it you will be able to kiss your thinning hair problems goodbye.
What you need to first do is take a look at your diet.
Are you eating right? You may say yes to this question to yourself, but really consider a few things.
How often do you get such minerals, herbs, and vitamins as biotin, saw palmetto, green tea, or even magnesium? It's sort of hard to say how much of these you may get exactly every month.
What you can do is learn the common food sources associated with these and use them to your advantage.
Green tea is a very common ingredient that leads to hair growth.
All you really have to do is drink four cups of it daily and you will see more hair in just a short while.
For you guys out there, you could be losing your hair due to DHT.
DHT is a hormone called dihydrotestosterone which is produced by an enzyme in the male body.
Once DHT is produced it starts to bind to hair follicle cells.
Too much of this binding taking place and soon you will end up with a completely bald head or even more thinning of your hair.
Saw palmetto has been scientifically studied to actually inhibit DHT.