Choose the Right Solution For Your Meniscus Tear
When you suffer from a torn meniscus, choosing the right solution can help you treat the condition effectively and can even save you cost and unnecessary side effects.
To be able to make the right choice, you must increase your level of understanding about the condition.
The internet offers valuable resources in getting to know more about meniscus tear.
Clinical Description of Meniscus Tear A meniscus tear is an injury made to knee usually to the bones that join the knee.
The meniscus acts as a cushion to the knee joints.
It distributes the weight in the body and makes the knee joints stable to accommodate the distribution of weight.
Without the meniscus, there will be no absorber to the knee joint and the weight will be unevenly distributed causing several knee health issues.
How to Determine the Condition Determining a torn meniscus starts with experiencing the following signs and symptoms: •There is pain and swelling of the knee ranging from mild to severe •You experience stiffness and limited knee movement •You can hear noises when you try to move your knee such as popping or clicking sound •In severe cases, you may feel wobbly and unable to stand These signs and symptoms should tell you to see your physician who may recommend you to undergo clinical testing.
The diagnostic testing shall confirm if you have a torn meniscus and shall help your physician to administer the proper treatment for your condition.
The Three Levels of Torn Meniscus It will also help to understand that meniscus tear has three levels: 1.
Mild Tear where you will experience slight pain and a little swelling of the knee 2.
Moderate Tear where pain increases and swelling becomes obvious.
Here, you may find it difficult to move your knees and may restrict some activities such as squatting or walking.
3.
Severe Tear where pain and swelling become most unbearable.
Your movement is restrained and you may even find it hard to stand up as your knees can give way suddenly at any time.
Available Treatment There are basically two options in the treatment of the condition.
Understanding what your options are will allow you to choose the right treatment solution for meniscus tear.
First you can treat your condition naturally.
This means taking complete rest of your knees.
Avoid unnecessary movement to speed up the healing process of the condition.
For pain and swelling, your physician may recommend some medication to alleviate the symptoms.
You can also apply cold compress to the affected area or put ice directly to your knee.
It also helps to elevate the knee as part of the healing process.
Second, you can wear knee braces to correct and remedy the condition.
The braces support the knee and reduce the pain that is associated with the torn meniscus.
Wearing knee braces is proven a good remedy to the condition by many who have been healed from the condition.
Your last option is to undergo surgical treatment.
As this option can be costly and sometimes entail adverse effects, it is advisable to explore the first two options prior to this one in treating meniscus tear.
To be able to make the right choice, you must increase your level of understanding about the condition.
The internet offers valuable resources in getting to know more about meniscus tear.
Clinical Description of Meniscus Tear A meniscus tear is an injury made to knee usually to the bones that join the knee.
The meniscus acts as a cushion to the knee joints.
It distributes the weight in the body and makes the knee joints stable to accommodate the distribution of weight.
Without the meniscus, there will be no absorber to the knee joint and the weight will be unevenly distributed causing several knee health issues.
How to Determine the Condition Determining a torn meniscus starts with experiencing the following signs and symptoms: •There is pain and swelling of the knee ranging from mild to severe •You experience stiffness and limited knee movement •You can hear noises when you try to move your knee such as popping or clicking sound •In severe cases, you may feel wobbly and unable to stand These signs and symptoms should tell you to see your physician who may recommend you to undergo clinical testing.
The diagnostic testing shall confirm if you have a torn meniscus and shall help your physician to administer the proper treatment for your condition.
The Three Levels of Torn Meniscus It will also help to understand that meniscus tear has three levels: 1.
Mild Tear where you will experience slight pain and a little swelling of the knee 2.
Moderate Tear where pain increases and swelling becomes obvious.
Here, you may find it difficult to move your knees and may restrict some activities such as squatting or walking.
3.
Severe Tear where pain and swelling become most unbearable.
Your movement is restrained and you may even find it hard to stand up as your knees can give way suddenly at any time.
Available Treatment There are basically two options in the treatment of the condition.
Understanding what your options are will allow you to choose the right treatment solution for meniscus tear.
First you can treat your condition naturally.
This means taking complete rest of your knees.
Avoid unnecessary movement to speed up the healing process of the condition.
For pain and swelling, your physician may recommend some medication to alleviate the symptoms.
You can also apply cold compress to the affected area or put ice directly to your knee.
It also helps to elevate the knee as part of the healing process.
Second, you can wear knee braces to correct and remedy the condition.
The braces support the knee and reduce the pain that is associated with the torn meniscus.
Wearing knee braces is proven a good remedy to the condition by many who have been healed from the condition.
Your last option is to undergo surgical treatment.
As this option can be costly and sometimes entail adverse effects, it is advisable to explore the first two options prior to this one in treating meniscus tear.
