Getting the Most Out of Your Outdoor Zero Gravity Chair
When you invest in an Outdoor Zero Gravity chair you are not just buying a regular garden recliner, you are buying a new experience in exclusive comfort.
The chair brings a sensation of floating, rather like an astronaut in space.
This isn't surprising as the chair was originally designed by NASA to cushion the impact force on their astronauts' spines during take off.
The way the Outdoor Zero Gravity Chair works is simple; the body is laid out flat and the chair supports it with the knees higher than the heart.
This position distributes the body's weight evenly across the back, which takes pressure off the spine giving a sensation of calm, relaxation and comfort.
When backs are in this neutral position, the back muscles relax and the spinal discs return to their natural size and shape.
The reclining position on the Outdoor Zero Gravity chair, as well as being blissfully comfortable, places less pressure on the heart, which in turn improves blood circulation.
When your Outdoor Zero Gravity Chair is delivered decide where in your garden you would feel most relaxed - a quiet corner, or under a shady tree.
Leave enough room surrounding the chair so that nothing will impede its position.
When sitting in the chair set it to the 'full back' setting, close your eyes and relax.
In this position in your Outdoor Zero Gravity Chair you could have some gentle, soothing, background music playing, or perhaps your iPod.
Enjoy the floating sensation, (sometimes likened to lying on a fluffy cloud), meditate and let the stress and worries of the outside world stay right there - outside.
Become aware of your breathing while you are enjoying the calm or the music or simply the birdsong.
When you feel thoroughly relaxed - probably after a few minutes to begin with, you can increase the relaxation period gradually over time.
Returning from your meditative state to the real world, take your time, slowly return your Outdoor Zero Gravity Chair to the upright position and remain still - don't just meditate and then jump off straight back into reality - slowly return to the world, calm and relaxed.
Using the Outdoor Zero Gravity Chair regularly in addition to being beneficial to back pain sufferers is a boon to everyone, regardless of age.
One of the unique attractions of the Zero Gravity Garden Chair is that while it fully supports the entire body, it also encourages a feeling of relaxation and well being.
The chair is perfect for enhancing the whole meditative process.
Should you feel like reading - or indeed writing, by setting the chair to half way, you will be at a 45 degree angle which is the optimum position for reading or writing.
Writers claim that using the Outdoor Zero Gravity Chair helps with the creative process - this is because the brainwaves are sharper and more relaxed at a 45 degree angle.
Using an Outdoor Zero Gravity Chair can also massage your body, improving blood circulation and promoting a feeling of well being.
You will soon notice other benefits of the chair - your sleep will be sounder, your fitness will improve and you will be sharper at work.
An Outdoor Zero Gravity Chair will be a sound investment for both your relaxation, comfort and health.
The chair brings a sensation of floating, rather like an astronaut in space.
This isn't surprising as the chair was originally designed by NASA to cushion the impact force on their astronauts' spines during take off.
The way the Outdoor Zero Gravity Chair works is simple; the body is laid out flat and the chair supports it with the knees higher than the heart.
This position distributes the body's weight evenly across the back, which takes pressure off the spine giving a sensation of calm, relaxation and comfort.
When backs are in this neutral position, the back muscles relax and the spinal discs return to their natural size and shape.
The reclining position on the Outdoor Zero Gravity chair, as well as being blissfully comfortable, places less pressure on the heart, which in turn improves blood circulation.
When your Outdoor Zero Gravity Chair is delivered decide where in your garden you would feel most relaxed - a quiet corner, or under a shady tree.
Leave enough room surrounding the chair so that nothing will impede its position.
When sitting in the chair set it to the 'full back' setting, close your eyes and relax.
In this position in your Outdoor Zero Gravity Chair you could have some gentle, soothing, background music playing, or perhaps your iPod.
Enjoy the floating sensation, (sometimes likened to lying on a fluffy cloud), meditate and let the stress and worries of the outside world stay right there - outside.
Become aware of your breathing while you are enjoying the calm or the music or simply the birdsong.
When you feel thoroughly relaxed - probably after a few minutes to begin with, you can increase the relaxation period gradually over time.
Returning from your meditative state to the real world, take your time, slowly return your Outdoor Zero Gravity Chair to the upright position and remain still - don't just meditate and then jump off straight back into reality - slowly return to the world, calm and relaxed.
Using the Outdoor Zero Gravity Chair regularly in addition to being beneficial to back pain sufferers is a boon to everyone, regardless of age.
One of the unique attractions of the Zero Gravity Garden Chair is that while it fully supports the entire body, it also encourages a feeling of relaxation and well being.
The chair is perfect for enhancing the whole meditative process.
Should you feel like reading - or indeed writing, by setting the chair to half way, you will be at a 45 degree angle which is the optimum position for reading or writing.
Writers claim that using the Outdoor Zero Gravity Chair helps with the creative process - this is because the brainwaves are sharper and more relaxed at a 45 degree angle.
Using an Outdoor Zero Gravity Chair can also massage your body, improving blood circulation and promoting a feeling of well being.
You will soon notice other benefits of the chair - your sleep will be sounder, your fitness will improve and you will be sharper at work.
An Outdoor Zero Gravity Chair will be a sound investment for both your relaxation, comfort and health.