Anxiety is a common occurrence today. Because of the stressors of life and the expectations from society, no wonder you are one of the millions of people worldwide suffering from it. Before the emotions kill you, you need to deal with it on its early onset. With the several options available, there

According to the Juvenile Bipolar Research Foundation, as many as one million adolescents and children are affected by bipolar disorder each year.

Should statements are types of perfectionistic thought distortions common among those with social anxiety, that usually involve the word "should."

Suicide is routinely one of the leading causes of teen deaths. Thoughts of suicide by teens may stem from depression, lack of support, bullying, and alcohol and drug use. Stressful events such as a death, divorce, or a relationship ending can also lead to suicidal thoughts. If your child talks about

This article discusses Dr. Daniel Siegel's definition of mental health.

Coughing attacks may strike at any time, especially when you are suffering from a cold or flu. Preparing yourself for the occasional coughing attack may be the best way for you to deal with the problem. Carry cough lozenges, inhalers and allergy medicine in your purse or car so that you have everyth

If you are supporting a loved one with bipolar disorder who is also an addict, then you are in a difficult position. Unfortunately, you may be making some common mistakes that others in your position have also made.

The loss of a loved one for children is an extremely painful experience; especially if it's the loss of a parent, because in the mind of children, parents are supposed to protect them from harm. One way that children can cope with the loss of a loved one is to join a bereavement group. These groups

Can a team treatment approach designed to provide comprehensive, community-based psychiatric treatment and rehabilitation be effective in under-resourced communities?

Obsessive-compulsive disorder, also known as OCD, is just one of the many kinds of anxiety disorders affecting millions of people around the world. People with OCD often find that they do specific rituals and these ...

Your diet has a huge effect on the quality of your life. The way you eat determines the way your body as well as your mind functions. Many times issues such as anxiety occur when your body is missing vital nutrients. Your body reacts to let you know that it's missing something. Follow a simple diet

The teenage years are filled with many emotions. Anger is inevitable, and it can feel magnified within the scope of a teenager's perspective and inexperience. Teaching teens anger management techniques through games helps them cope with anger. Healthy coping skills prevent anger problems from develo

The "stage fright phobia," or more simply "stage fright," is the fear of being in certain places or in certain situations, such as on stage, in front of people. The technical term for this fear is "topophobia" and understanding it and your own fear responses are the first steps in overcoming its eff

Thousands of people in care homes may be paying more for their care than is necessary as care homes play the system to their own advantage. Imagine your father is diagnosed with dementia and discharged from hospital into a nursing home following a full medical assessment by the NHS team.

The amount of sleep needed varies from person to person, but most adults need seven to eight hours of sleep each night. Insomnia is a disorder that can make it difficult to fall asleep or stay asleep. A variety of factors like stress, anxiety, aging, depression, caffeine and medications can interfer

Usually people noticed two various things about marriage counseling. The first one is successful marriage counseling as well as the other second one is not successful. You can discuss this counseling together with your friends ...

The concept of a spa is the idea of a place where a person can escape to get away from all the stresses and troubles of their daily living. They go to a place that's run by experts in arts of healing and therapy from all over the world, pay a sizable sum of money, and are pampered and treated l

The very definition of a panic attack implies that you have little or no control over it. An attack can come on very suddenly, and in an instant you feel extremely scared and anxious. Symptoms ...

A World Health Organization study released Tuesday shows that rates of most mental illness are far higher in the U.S. than in any other country in the world.