If you suffer from the many symptoms of fibromyalgia pain, you are not alone. Sadly, there are many people out there who may not even realize that what they are experiencing is from this condition. Sleeplessness, fatigue, pain in specific spots in addition to being so stiff that you can hardly move are just a few of the symptoms that come along with this condition of fibromyalgia syndrome.

You can be from any place in the world or from any culture and still have the pain from fibromyalgia. It doesn't matter what race you are or even really how old you are. The only real pattern is that women are affected more often than men and it usually starts at middle age. That said, fibromyalgia can potentially strike anyone at any time.

Pain in one part of your body one day then in another part of your body the next day is a key symptom of fibromyalgia. This is especially true if this pain is found at an identified fibromyalgia tenderness point. One of the greatest and most debilitating symptoms of fibromyalgia other than pain is fatigue which can get to the point that you can no longer function. In addition to these two symptoms, there are a multitude of other possible symptoms. You may also have migraine headaches, blurred vision and trouble concentrating or remembering important details. While these may seem like an unbelievable number of symptoms, you may be surprised to find out that there are also many more.

Researchers have found that a big factor in fibromyalgia pain is being under a great amount of emotional stress. What has been found is that your brain and nervous system are directly related to how stress, especially the emotional kind, affects the part of your brain called the hippocampus. This is the part of your brain that controls how your body responds and reacts when under stress. If that pressure stays on you for too long, that part of your brain may begin to trigger responses that are sent directly through your central nervous system to all the parts of your body. Those triggers are read as pain and sometimes that pain can be unbelievable.

The ways that you can learn to deal with any kind of stress is going to make a difference in how the hippocampal region in your brain reacts as well. You need to talk to your healthcare provider about this kind of research and find about how it affects you and the pain you may be experiencing from fibromyalgia.

Another key symptom of fibromyalgia is depression. No doubt this depression could result simply from just having to deal with the constant and widespread pain. Many feel that depression may not actually be a symptom of fibromyalgia as much as it simply can exist at the same time. Talk to your doctor about your options in dealing with depression as a part of your overall fibromyalgia treatment.

At the present time, the only way that doctors can help many patients control their fibromyalgia pain is to prescribe pain killers and other drugs that affect how pain is processed. There is a lot of research being done to try and understand more about this elusive condition, so hopefully there will soon more to treat it than just pain killers.

Everyone needs an outlet for releasing the stress that becomes too much to handle in their lives. No one is exempt to the effects painful and emotional stress can have on the body. Exercise can also be a great stress reducer and often really helps fibromyalgia pain. Make ways to get gentle exercise, find peace and relaxation to help diminish your symptoms of fibromyalgia.

When you are looking for the fibromyalgia treatment that will be most effective for you, it will be necessary to do some research first! Start finding out how to reduce fibromyalgia pain today!